I discuss how I would like for the client to get prepared for our session...
Adho Much Svanasana (Downward Facing Dog) is a very popular pose among yogis, and is...
Some of the most common comments I hear from people who haven’t tried Yoga before...
Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There...
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The Gran Hotel Miramar in Malaga, Spain reveals exclusive new Botanical Spa. Following a £58...
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