Reopening

sunrise-1014712_1920
In case you weren’t aware, California has allowed massage to reopen in some counties. San Diego specifically has reopened massage, and have recommended that massage therapists follow industry guidance as it relates to personal care services. With the CAMTC clearing massage therapists, the County approving massage therapists resuming work, and...

Marshmallow: Althaea officinalis

Mashmallow
When you hear the word marshmallow, is the first thing you think about is the gummy like candy? The marshmallow candy sold in stores today usually don’t contain anything of the actual marshmallow plant. Marshmallow (Althaea officinalis), is a perennial that is indigenous to Europe, Western Asia, Southern Russia and Spain. This plant provides a wide...

Rona Blogs: Day 16

people-3238357_1280
It is Self-care Sunday! This is a bit of a new thing for me since the start of this coronavirus pandemic. While set-care isn’t new for me, consistently dedicating a day to do so is. The idea behind self-care Sunday is to take 2-3 hours dedicated to doing something just for yourself. Self care involves bringing joy, relief, rejuvenation, and clarity to your...

Yoni Steam Herbs

flower-2510254_1920
In one of my articles about Yoni Steams I spoke about some of the wonderful benefits of the Yoni Steam.  In the article below, I briefly lay out the common herbs used in my blends, and their benefit to your yoni steam. There are additional herbs that are used depending on the client’s situation, so this list is not exhaustive. HERBS Oregano: Used to bring...

Yoni Steams: Fibroids

flower-2510254_1920
Did you know that most American women will have fibroids in their life. According to the national Institute for health, by the age of 50, 70 percent of white women and 80 percent of African Americans had fibroids! SEVENTY to EIGHT percent!! Annually in the United States 600,000 hysterectomies are performed with approximately 170,000 – 300,000 of those...

Yoni Steam – Contraindications

Flowers
Perhaps after reading my original What is a Yoni Steam post, you want more information.Today I will be going over things you should consider that may be contraindications for scheduling a yoni steam.  Yoni steaming or vaginal steaming is something that has been practiced for many years in different cultures. It is universal practice women have used since...

What is a Yoni Steam?

Flowers
The word yoni translates into to source of all life or a sacred space in Sanskrit. It refers to the female reproductive system. Yoni Steams go back many centuries. It is a self-health practice to restore health and balance your physical feminine cycles, ease the transition through life phases, unlock the intimate magic of your womb, and release toxic emotions...