Swedish massage is what most people think of when someone mentions the word massage. In Sweden, this type of massage is called ‘Classic Massage’, which is an accurate name, given how well-known it is.
Unlike a deep-tissue massage, this massage uses long, flowing strokes over the entire body to provide relaxation to the nervous system, ease muscle tension and increase circulation.
Swedish massage is meant to treat pain and stress, not physical injuries. A typical Swedish massage will be performed at a moderate speed using lotions or oils on your skin.
Manual Lymphatic Drainage effectively reduces traumatic and post-surgical edema, and can provide symptomatic relief of migraine headaches, fibromyalgia, rheumatoid arthritis, scleroderma, reflex sympathetic dystrophy (RSD), stress, fatigue, and more.