Category Yoga Class, YogaTheory Svadhishthana: The Sacral Chakra August 13, 2019 Last week we covered Mūlādhāra: The Root Chakra. This week we will be looking at... Tags chakra, holistic healing, sacral chakra, yoga, yoga class, yoga theory Read More Category Yoga Class, YogaTheory Mūlādhāra: The Root Chakra August 5, 2019 Over the next few weeks, I will be conducting a series of Yoga sessions at... Tags chakra, community yoga, emotional stability, healing, health, root chakra, yoga, yoga theory Read More
