Onyeka Tefari Wellness and Spa is excited to announce that we now accept FSA (Flexible...
The soothing power of Aboniki balm is like a warm embrace for sore muscles and...
Massage therapy may be able to improve depression by boosting the release of specific chemicals...
A pictoral recap of the Pio Pico Hike in San Diego Having done this hike...
Swedish massage is one of the most popular massage types, and it has a lot...
This past weekend we completed April’s sunset/Fullmoon Hike in Chula Vista CA at the Mother...
Hello, and welcome to Day 1 of this particular healing journey. I am going to...