Good Morning everyone! I am feeling so much better than I did yesterday. For the...
My allergies are at it again. Woke up this morning with ridiculously itchy eyes.We will...
Imagine waking up to find that you are encouraged to not leave your home. There...
“Opportunities don’t happen you create them” That quote actually may have nothing to do with...
It is day two of the “Rona Blogs”, but we have been staying at home...
If only people understood how important it is to be consistent. Everything that has value...
Greetings all! As you may be aware, we are currently under a National State of...
I recently had the opportunity to join the San Diego Police Department for a Ride...
Scoliosis is a deviation in the curve of the spine that measures more than 10...
(BPT) – Self-care — the practice of taking care of oneself — has become a...
In one of my articles about Yoni Steams I spoke about some of the wonderful benefits of...
Last week we covered Mūlādhāra: The Root Chakra. This week we will be looking at...