Malasana (Garland Pose) is a little known but very beneficial pose in Yoga. I get...
I discuss how I would like for the client to get prepared for our session...
Adho Much Svanasana (Downward Facing Dog) is a very popular pose among yogis, and is...
Some of the most common comments I hear from people who haven’t tried Yoga before...
Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There...
Say hiking Say hiking and Peru in the same breath and most people think of...
Mauritius .fl-node- h2.vamtam-heading * { color: #ffa28a !important; } With its sugar-cane plantations, Hindu temples,...
The Gran Hotel Miramar in Malaga, Spain reveals exclusive new Botanical Spa. Following a...
Hosting guests can be a big feat, so anything you can do to make the...
Spa has launched a new eco-friendly, single-use headband. The original hybrid was introduced by visionary...