Rona Blogs: Day 2

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It is day two of the “Rona Blogs”, but we have been staying at home for almost a week now. Admittedly, I did go out looking for food in the early part of the week, but settled with just being at home by day 4. Something that I thought was so true about myself, I am finding to not be the case. I thought I wasn’t one who stressed a lot or even had anxiety....

Hydrotherapy

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One of the topics that I had to research while in massage school is hydrotherapy. Hydrotherapy is the use of water for healing.  Water makes up 55%-60% of the human body. When we break it down, our blood is 95% water, bones are 22% water, and lean muscles are 75%. Clearly we need to take measures to stay properly hydrated. However, staying hydrated isn’t what...

What is my dressed down comfort level?

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I discuss how I would like for the client to get prepared for our session during my intake process. This is usually the very last thing I say to the client . I then leave the session space to allow them privacy. The conversation goes something like the following: Me: In todays session we will focus on <insert specific complaint area>, and I will be doing a <insert...