What is Swedish Massage

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Swedish massage is one of the most popular massage types, and it has a lot to offer. Swedish massage therapists use their hands and forearms to apply long strokes, kneading and circular movements that focus on the muscles. The therapist may also use their elbows to press into the body. During Swedish massage therapy sessions, you should expect your body to be...

Rona Blogs: Day 23

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I usually reserve Saturdays for creating something, but today I am going to be cleaning up the massage space. As I work in the space, I will pour love into it. As I mentioned yesterday, I hated that I had to fix so many things around this place, but everything came out even better once I was done. This massage space will be no different. When you step into my garden space,...

What is my dressed down comfort level?

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I discuss how I would like for the client to get prepared for our session during my intake process. This is usually the very last thing I say to the client . I then leave the session space to allow them privacy. The conversation goes something like the following: Me: In todays session we will focus on <insert specific complaint area>, and I will be doing a <insert...