Bell Peppers are (finally) popping up in the garden! I wish I could express the...
This Honeybush tea (Cyclopia spp.) was imported from the Cape of Good Hope. It has...
Greetings Tefari family! It has truly been a long time since I shared anything to...
The concept of stress is not a stranger to anyone. Unfortunately, for many, the idea...
Trauma is experiencing a harm or something damaging to one’s well being in the context...
Art is lived out; It is experienced intimately, it is executed and demanded. In such...
It is no exaggeration.. to say that in Traditional Africa, religion is life and life,...
In case you weren’t aware, California has allowed massage to reopen in some counties. San...
When you hear the word marshmallow, is the first thing you think about the gummy...
This week I am covering the affects of different emotions on our internal organs. Much...
This week I am covering the affects of different emotions on our internal organs. Much...
During yesterday’s blog, I started the discussion on the affects of emotions on our organs....