Menopause and your skin: Skin changes and skincare solutions

Menopause is a natural phase of life that brings about significant changes, not just internally but also externally, particularly in your skin. The hormonal shifts during menopause, primarily the decrease in estrogen, impact your skin’s texture, elasticity, hydration, and overall appearance. Understanding these changes and addressing them with effective skincare strategies can help you maintain radiant, healthy skin during and after this transition.

How Menopause Affects Your Skin

1. Dryness and Dehydration:
   • Declining estrogen levels reduce natural oil production, leading to dryness and a weakened skin barrier. This often manifests as rough, flaky skin that may feel tight or uncomfortable. To combat this, it is essential to use lipid-rich moisturizers that restore hydration and fortify the skin barrier.
2. Loss of Elasticity and Volume:
   • A decrease in collagen and elastin results in sagging skin and diminished firmness. Over time, you may notice the skin around your cheeks, jawline, and neck becoming less taut. Treatments and products that stimulate collagen production can help restore some of this lost elasticity and improve skin texture.
3. Wrinkles and Fine Lines:
   • Thinner, drier skin is more prone to developing wrinkles and fine lines. These are particularly visible around the eyes, mouth, and forehead. Regular use of hydrating serums with hyaluronic acid and gentle exfoliation can help minimize their appearance by plumping the skin and encouraging cell turnover.
4. Hyperpigmentation:
   • Hormonal changes can trigger uneven skin tone and age spots, particularly on areas exposed to the sun, like the face and hands. Brightening products with ingredients such as kojic acid and licorice root extract can help fade pigmentation and create a more even complexion over time.
5. Increased Sensitivity:
   • The skin may become more reactive, experiencing redness or irritation when exposed to environmental stressors or certain skincare ingredients. Choosing products specifically formulated for sensitive skin and free of irritants like synthetic fragrances is key to managing this increased reactivity.
6. Slower Healing:
   • Reduced blood flow and collagen synthesis lead to prolonged healing times for the skin. This can result in lingering marks from acne or injuries. Supporting the skin with antioxidant-rich serums and a nutrient-dense diet can promote faster recovery and healthier skin overall.

Skincare Solutions for Menopausal Skin at Onyeka Tefari Wellness and Spa

At Onyeka Tefari Wellness and Spa, we specialize in addressing the unique skincare needs of individuals going through menopause. Our services and carefully curated product lines are designed to restore balance, improve skin health, and rejuvenate your appearance.

Hydrating and Replenishing Facials

Our facials use professional high-quality products to deeply hydrate and strengthen your skin. Using tried-and-tested professional products ensures you see results sooner while minimizing trial and error. Additionally, our estheticians can help you establish an at-home regimen tailored to your skin's needs, complete with products that complement your treatments.

Hale & Hush’s Quiet Wash:

• This gentle cleanser calms sensitive, reactive skin while maintaining hydration.
• Hale & Hush’s Vital Lipid Lotion:
  • A lipid-rich moisturizer that restores the skin barrier and locks in moisture.
• Dermodality’s HA+C Serum:
  • Infused with hyaluronic acid and Vitamin C, this serum deeply hydrates and promotes a brighter, even skin tone.

Micro-Channeling for Collagen Stimulation

Micro-channeling is a minimally invasive treatment offered at Onyeka Tefari that boosts collagen production to improve skin firmness and reduce the appearance of fine lines. This treatment also enhances product absorption, allowing active ingredients to penetrate more effectively.

Targeted Treatments for Hyperpigmentation

Using Dermodality’s Brightening Accelerator, we help diminish age spots and even out skin tone. This product is packed with powerful ingredients like kojic acid and licorice root extract to target pigmentation gently and effectively.

Manual Lymphatic Drainage (MLD)

MLD is a gentle, therapeutic massage that supports your skin by improving circulation, reducing puffiness, and aiding detoxification. This is particularly beneficial for menopausal individuals experiencing inflammation or fluid retention.

At-Home Skincare Recommendations

1. Daily Hydration:
   • Use Hale & Hush’s Vital Lipid Lotion daily to maintain moisture and protect your skin barrier.
2. Exfoliation:
   • Incorporate Dermodality’s Revitalizing Super Serum once or twice a week to remove dead skin cells and promote cell renewal without irritation.
3. Sun Protection:
   • Always apply sunscreen, like Dermodality’s SPF 30 or Hale & Hush's Broad Spectrum Natural SPF30, to shield your skin from UV damage and prevent hyperpigmentation.
4. Serums for Extra Care:
   • Use Dermodality’s HA+C Serum for hydration and Hale & Hush’s Rare Retinal Serum for gentle, non-irritating skin renewal.

Lifestyle Tips for Radiant Skin

• Stay Hydrated: Drink plenty of water to keep your skin hydrated from within.
• Healthy Diet: Incorporate antioxidant-rich foods to combat oxidative stress and support collagen production.
• Stress Management: Practice mindfulness or light exercises like Qi Gong to reduce stress, which can exacerbate skin issues.

Why Onyeka Tefari?

Onyeka Tefari Wellness and Spa is dedicated to providing personalized care tailored to your skin’s evolving needs. Our expertise in oncology and lymphedema skincare, combined with our use of premier product lines like Hale & Hush and Dermodality, ensures you’ll receive the best care for your skin during menopause and beyond.

Book Your Appointment Today

Embrace this new chapter with confidence. Visit Onyeka Tefari Wellness and Spa to explore our menopause-focused skincare services and discover how we can help you achieve glowing, healthy skin. Contact us today to schedule your consultation or service!