Embrace the essence of spring at our March Monthly Bantaba! This month, we turn our focus to the fragrant and powerful world of rosemary—an herb celebrated through the ages for its clarity of scent and bounty of benefits. Join us at Onyeka Tefari Wellness and Spa for an evening of discovery, where we’ll explore how...
Welcome to our inaugural PCOS Support Circle! This first meeting is designed as a starting point for anyone navigating the complexities of Polycystic Ovary Syndrome—whether you're newly diagnosed, seeking a diagnosis, or simply looking to connect with others who understand. We'll begin by laying a foundation of understanding in a safe, supportive environment. This session...
Don't be fooled—hike with us under the delightful Full Pink Moon! Its charming name doesn't come from its color, but from the vibrant pink blooms of wild creeping phlox, one of...
Spring is in the air, and it's time to dream about the garden ahead. Join us for our April Bantaba gathering, where we'll be unlocking one of gardening's simplest secrets: seed tape. You've seen it in garden centers—those beautiful rolls of perfectly spaced seeds ready to lay in the ground. But did you know you can make...
Immerse yourself in the abundance of spring under the Full Flower Moon. As its name suggests, this moon shines down on a world erupting in blossoms, when meadows are lush and...
Hike under the Strawberry Moon! This name comes from the short harvest season for strawberries in June. Join us for our second full moon adventure at Potato Chip Rock. Experience the...
Step into the vibrant world of gardening as we continue our cherished tradition of the Monthly Bantaba at Onyeka Tefari Wellness and Spa! Join us every 2nd Sunday of the month at 8755 Aero Drive for a fulfilling experience of exploring diverse cultures and plants from around the world, exchanging recipes, and building a nurturing...
Summer heat is real, and your garden can help. Join us for an afternoon exploring herbs that cool your body, replenish what you sweat out, and grow beautifully in San Diego. We'll taste a blend together, talk about simple ways to use these plants in your daily rituals, and share cuttings and seeds to take...
Join us for a sunset hike on the eve of the full moon as we take the less-crowded service road route up Cowles Mountain. This moderate, gradual ascent offers wide-open views of...
Your skin has been changing. Maybe you have noticed it in the mirror — a new dryness, a softness along the jaw, a dullness that does not lift no matter how much water you drink or sleep you get. Maybe the products that worked beautifully for years have quietly stopped delivering. Maybe you have been...
Join us for a sunset hike on the night of the Full Sturgeon Moon — and one of the most remarkable full moons of 2026. Tonight's Sturgeon Moon rises alongside a deep partial lunar eclipse, during which nearly 96% of the moon's surface passes through Earth's shadow. As we ascend Cowles Mountain via the less-crowded...
Step into the vibrant world of gardening as we continue our cherished tradition of the Monthly Bantaba at Onyeka Tefari Wellness and Spa! Join us every 2nd Sunday of the month at 8755 Aero Drive for a fulfilling experience of exploring diverse cultures and plants from around the world, exchanging recipes, and building a nurturing...
45 minutes of reflection, crystal bowls and intention setting in our courtyard, the morning before the winter solstice. Sunday, Dec 20, 10 AM. $15, 12 spots.
