Did you know that most American women will have fibroids in their life. According to...
Perhaps after reading my original What is a Yoni Steam post, you want more information.Today...
I have been a certified yoga instructor for some time now. Since certification, I really...
We kicked of the winter candlelight yoga series with our intentions set on clear mind,...
Candlelight yoga works great at transitioning from a stressful week into a peaceful weekend. This...
I am excited to announce that starting January 12, 2019, I will be starting my...
Malasana (Garland Pose) is a little known but very beneficial pose in Yoga. I get...
I discuss how I would like for the client to get prepared for our session...