August is finally here, and we are picking back up on hiking and yoga, and yoga and hiking! This weekend we will be at Annie's Canyon in Solana Beach. Not only will we be hiking the beautiful Annie's Canyon, we will head over to the beach nearby for a relaxing yoga session. You can choose...
Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. On Saturday August 27th, we will be hiking the "back side" of Cowles mountain TWICE. 😊 This gives so many opportunities to everyone who would like to join us. We have several options for those who would like to join....
What better way to start Sunday morning than with a hike?! We will be hitting the Tecolote Canyon Trail, and would love to have you join us. We do hike a at relatively faster pace, and this hike is ~6.7 miles round trip. If you feel you are up for the challenge, then please RSVP...
If you missed out the last time we were crossing bridges, we will be back at the end of this month crossing bridges and eating along the way. That is correct!! #FAS is back on for August 31st at 6:00 PM. We will be meeting up at 1875 El Prado San Diego, CA 92101 (The...
This is a month long journey that I (Onyeka Tefari) will be embarking on. I have previously done shorter bouts of this challenge, but it's a new month. With the...
Join us on Saturday September 17th as we take on Iron Mountain located Poway California. We will be setting out at 5:30AM from the trail head. The views at the...
This event is really for the Day 1 yogis that supported yoga when it was in The Garden. This is an Invitation Only event, but definitely check out some of the other yoga events that are on the schedule. For the Invitees The gates to the Garden will open at 5:45 PM, so feel free...
Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in...
Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in...
Three Sisters Falls is a great hike for rock scramble lovers and a popular waterfall destination in the Cleveland National Forest of Southern California. The falls slow to a trickle in the late summer months but the views are incredible year round! Hikers will find a variety of native desert plants and lots of animal...
Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in...
This month we are working on getting from couch to completing the 5 peaks of Mission Trails. Kwaay Paay is one of the five peaks in the challenge. This is...
Lake Murray is a gem in San Diego that is especially helpful as we prepare for the "Couch to 5 Peaks" challenge! It is an out and back trail, and...
This is a fun hike! We did this hike a few weeks ago, during one of the hottest times of the year in San Diego, and still thoroughly enjoyed this...
This trail is a lot of fun, with a lot of open fields, and views of neighboring mountains, and the nearby lake. There isn't a lot of coverage on this...
