If you missed out the last time we were crossing bridges, we will be back at the end of this month crossing bridges and eating along the way. That is...
This is a month long journey that I (Onyeka Tefari) will be embarking on. I have previously done shorter bouts of this challenge, but it's a new month. With the...
Join us on Saturday September 17th as we take on Iron Mountain located Poway California. We will be setting out at 5:30AM from the trail head. The views at the...
This event is really for the Day 1 yogis that supported yoga when it was in The Garden. This is an Invitation Only event, but definitely check out some of...
Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in...
Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in...
Three Sisters Falls is a great hike for rock scramble lovers and a popular waterfall destination in the Cleveland National Forest of Southern California. The falls slow to a trickle...
Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in...
This month we are working on getting from couch to completing the 5 peaks of Mission Trails. Kwaay Paay is one of the five peaks in the challenge. This is...
Lake Murray is a gem in San Diego that is especially helpful as we prepare for the "Couch to 5 Peaks" challenge! It is an out and back trail, and...
This is a fun hike! We did this hike a few weeks ago, during one of the hottest times of the year in San Diego, and still thoroughly enjoyed this...
This trail is a lot of fun, with a lot of open fields, and views of neighboring mountains, and the nearby lake. There isn't a lot of coverage on this...
Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in...
Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in...
Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in...
