San Diego Sunrise Hike: Cowles Mountain

Cowles Mountain (Barker's Way) 6951 Barker Way, San Diego, CA

Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in before heading in to the office.  If you are just starting out hiking, this hike will get you in shape quickly. For those who have...

December’s Charity Event: Packaging Winter Items

Valencia Park/Malcolm X Library 5148 Market St, San Diego, CA

We will be assembling the packages received as part of our December Charity Event: "Warm Heads Warm Hearts" we are hoping to be able to put together 200 packages that include 2 winter beanies, a set of gloves, and 2 pairs of socks. This event is kid friendly, so bring your children along to get...

Free

December’s Charity Event: Distribution of Winter Items

Neil Good Day Cente 299 17th St, San Diego, CA

We will be distributing the donated items to our neighbors in need in and around downtown San Diego. Please RSVP so that we know to expect you to join. Distribution doesn't take very long, so we anticipate only needing half an hour to an hour.

Free

Sound Bath and Journaling

Onyeka Tefari Wellness & Spa 8755 Aero Drive Suite 225, San Diego

Join us for a transformative experience of relaxation and self-care at Onyeka Tefari Wellness & Spa's Crystal Sound Bath and Journal Class. This unique class combines the healing power of crystal sound bowls with the reflective practice of journaling, to promote deep relaxation and inner harmony. As you lay comfortably on a soft mat, our...

Sound Bath and Journaling

Onyeka Tefari Wellness & Spa 8755 Aero Drive Suite 225, San Diego

Join us for a transformative experience of relaxation and self-care at Onyeka Tefari Wellness & Spa's Crystal Sound Bath and Journal Class. This unique class combines the healing power of crystal sound bowls with the reflective practice of journaling, to promote deep relaxation and inner harmony. As you lay comfortably on a soft mat, our...

Sound Bath and Journaling

Onyeka Tefari Wellness & Spa 8755 Aero Drive Suite 225, San Diego

Join us for a transformative experience of relaxation and self-care at Onyeka Tefari Wellness & Spa's Crystal Sound Bath and Journal Class. This unique class combines the healing power of crystal sound bowls with the reflective practice of journaling, to promote deep relaxation and inner harmony. As you lay comfortably on a soft mat, our...

Sound Bath and Journaling

Onyeka Tefari Wellness & Spa 8755 Aero Drive Suite 225, San Diego

Join us for a transformative experience of relaxation and self-care at Onyeka Tefari Wellness & Spa's Crystal Sound Bath and Journal Class. This unique class combines the healing power of crystal sound bowls with the reflective practice of journaling, to promote deep relaxation and inner harmony. As you lay comfortably on a soft mat, our...

Sound Bath and Journaling

Onyeka Tefari Wellness & Spa 8755 Aero Drive Suite 225, San Diego

Join us for a transformative experience of relaxation and self-care at Onyeka Tefari Wellness & Spa's Crystal Sound Bath and Journal Class. This unique class combines the healing power of crystal sound bowls with the reflective practice of journaling, to promote deep relaxation and inner harmony. As you lay comfortably on a soft mat, our...

Sound Bath and Journaling

Onyeka Tefari Wellness & Spa 8755 Aero Drive Suite 225, San Diego

Join us for a transformative experience of relaxation and self-care at Onyeka Tefari Wellness & Spa's Crystal Sound Bath and Journal Class. This unique class combines the healing power of crystal sound bowls with the reflective practice of journaling, to promote deep relaxation and inner harmony. As you lay comfortably on a soft mat, our...

Sound Bath and Journaling

Onyeka Tefari Wellness & Spa 8755 Aero Drive Suite 225, San Diego

Join us for a transformative experience of relaxation and self-care at Onyeka Tefari Wellness & Spa's Crystal Sound Bath and Journal Class. This unique class combines the healing power of crystal sound bowls with the reflective practice of journaling, to promote deep relaxation and inner harmony. As you lay comfortably on a soft mat, our...