This is a month long journey that I (Onyeka Tefari) will be embarking on. I have previously done shorter bouts of this challenge, but it's a new month. With the way that I have been eating and the realization/acceptance or some of my vices... It is time for me to attempt to detox from some...
Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in before heading in to the office. If you are just starting out hiking, this hike will get you in shape quickly. For those who have...
Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in before heading in to the office. If you are just starting out hiking, this hike will get you in shape quickly. For those who have...
Three Sisters Falls is a great hike for rock scramble lovers and a popular waterfall destination in the Cleveland National Forest of Southern California. The falls slow to a trickle in the late summer months but the views are incredible year round! Hikers will find a variety of native desert plants and lots of animal...
Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in before heading in to the office. If you are just starting out hiking, this hike will get you in shape quickly. For those who have...
This month we are working on getting from couch to completing the 5 peaks of Mission Trails. Kwaay Paay is one of the five peaks in the challenge. This is a 2.3-mile out-and-back trail near Santee, California. Generally considered a moderately challenging route, it takes an average of 1 h 33 min to complete. This...
Lake Murray is a gem in San Diego that is especially helpful as we prepare for the "Couch to 5 Peaks" challenge! It is an out and back trail, and is pretty easy. Why is this trail helpful then? Well it gives us about 6 miles for 1 round. For the 5 peaks challenge, we...
This is a fun hike! We did this hike a few weeks ago, during one of the hottest times of the year in San Diego, and still thoroughly enjoyed this hike. There is ample shade in some parts of the hike, while other areas there isn't any cover at all. Be sure to dress appropriately...
This trail is a lot of fun, with a lot of open fields, and views of neighboring mountains, and the nearby lake. There isn't a lot of coverage on this hike, so be sure to dress in layers, and bring enough water to stay hydrated. Parking: The address is just up the way from the...
Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in before heading in to the office. If you are just starting out hiking, this hike will get you in shape quickly. For those who have...
Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in before heading in to the office. If you are just starting out hiking, this hike will get you in shape quickly. For those who have...
Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in before heading in to the office. If you are just starting out hiking, this hike will get you in shape quickly. For those who have...
Lake Murray is a gem in San Diego that is especially helpful as we prepare for the "Couch to 5 Peaks" challenge! It is an out and back trail, and is pretty easy. Why is this trail helpful then? Well it gives us about 6 miles for 1 round. For the 5 peaks challenge, we...
Explore this 3.1-mile loop trail near San Diego, California. Generally considered an easy route, it takes an average of 54 min to complete. This is a popular trail for birding, hiking, and running, but you can still enjoy some solitude during quieter times of day. Coordinates to Parking: 32.54347, -117.10632 There isn't a physical address in...
Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in before heading in to the office. If you are just starting out hiking, this hike will get you in shape quickly. For those who have...
Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in before heading in to the office. If you are just starting out hiking, this hike will get you in shape quickly. For those who have...
Lake Murray is a gem in San Diego that is especially helpful as we prepare for the "Couch to 5 Peaks" challenge! It is an out and back trail, and is pretty easy. Why is this trail helpful then? Well it gives us about 6 miles for 1 round. For the 5 peaks challenge, we...
Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in before heading in to the office. If you are just starting out hiking, this hike will get you in shape quickly. For those who have...
Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in before heading in to the office. If you are just starting out hiking, this hike will get you in shape quickly. For those who have...
Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in before heading in to the office. If you are just starting out hiking, this hike will get you in shape quickly. For those who have...
Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in before heading in to the office. If you are just starting out hiking, this hike will get you in shape quickly. For those who have...
Lake Murray is a gem in San Diego that is especially helpful as we prepare for the "Couch to 5 Peaks" challenge! It is an out and back trail, and is pretty easy. Why is this trail helpful then? Well it gives us about 6 miles for 1 round. For the 5 peaks challenge, we...
This month we are working on getting from couch to completing the 5 peaks of Mission Trails. Kwaay Paay is one of the five peaks in the challenge. This is a 2.3-mile out-and-back trail near Santee, California. Generally considered a moderately challenging route, it takes an average of 1 h 33 min to complete. This...
Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in before heading in to the office. If you are just starting out hiking, this hike will get you in shape quickly. For those who have...
