Since the beginning of time, women all over the world have practiced Yoni steaming. This tradition inspires women to connect with, love and heal their bodies. As women, we get caught up with everyday life and neglect to take care of our bodies. This at-home kit was created as a way for bringing you a peace of mind in the comfort of your own home.
Here are some of the countless benefits of Yoni steaming:
– improves the menstrual cycle
– heals the womb
– creates space for relaxation
– clears congestion from the womb
– increases circulation & lubrication
– cleanses & tones the reproductive system
– increases fertility
– reduces pain from fibroids & cysts
– reduces pain from endometriosis
– strengthens the uterus
– relieves urinary tract infections
– relieves stress
Included in this Yoni Steam kit are:
- 1 Stainless Steel (this fits on all standard toilet bowls elongated and round)
- 4 Yoni Steam Blend packages (of your blend choice)
- 1 white sage smudge stick
- 1 blue sage smudge stick
- 1 Palo Santo Stick
- 1 scented candle
This kit contains enough to last you for about one month of regular self pampering.
Directions for your Yoni Steam
1. In a medium covered pot, pour 8 cups of water (preferably purified water).
2. Place a 1/2 ounce of fresh herbs into the water.
3. Bring water to a soft boil for 5 minutes.
4. Turn off the heat and leave the lid on and steep for another 5 minutes with the lid on.
5. Be sure to test the temperature of the steam before using. If it is too hot wait 30 seconds and test it again until it feels comfortably warm to steam with.
6. Pour 4 cups (half) of water into the bowl you have placed in your toilet.
7. Wave your hand over the herbal water to make sure it is not too hot.
8. Sit on the seat above the steaming water and drape a large blanket or sheet around your waist down to the floor making sure no steam escapes.
9. You should feel a warm, rolling heat for about 10-15 minutes.
Consult your doctor if you experiencing any discomfort or irritation!
Yoni Steam Contraindications: Do not perform a yoni steam if any of the following conditions apply to you.
- If you are menstruating
- If you are pregnant
- If you have two periods a month (spontaneous heavy bleeding)
- Consult your physician if you are using an insertable form of contraception (e.g. IUD) prior to attempting a yoni steam
- All sales are final. Due to the nature of this product, returns/exchanges are not available.