Deep tissue is a great massage for someone looking to get rid of those nasty muscle spasms also known as knots, alleviate spasms. Deep tissue massage is definitely more intense than some of the other massages, but also offers some the greatest benefits.
It can relieve chronic muscle tension, reduce inflammation, and relieve stress. Deep tissue massage does not need to be painful. All ages have tried deep tissue massage for a very beneficial experience.
Deep tissue massage has sometimes been also called trigger point. It is believed that Trigger Points are created by injuries, muscle strain and emotional stress. Sometimes trigger points can lie dormant and don’t cause pain until they are activated by physical or emotional stress. Massage therapy is a great way to get help with those triggers points.