I offer several different types of massages including Swedish, Synergistic, Cupping, Deep Tissue, Prenatal, Craniosacral, Tui Na, and Thai massages. All massage services are provided at our office in Mission Valley (3505 Camino Del Rio S Suite 138, San Diego CA 92108).
Monthly massage subscriptions are available. These provide the same amazing level of service with additional perks including free add-ons and 15% discount on other services. Sign up for a subscription here.
Swedish massage is what most people think of when someone mentions the word massage. In Sweden, this type of massage is called ‘Classic Massage’, which is an accurate name, given how well-known it is.
Swedish massage involves a variety of techniques designed to improve circulation, ease muscle aches and tension, improve muscle and joint mobility and create relaxation.
The Synergistic Massage Integrates both Eastern & Western healing methods to restore the harmonious flow of life with in. It combines the nurturing Western oil massage with the therapeutic benefits of Asian bodywork methods. It Synergizes them together in a unified modality, which allows us to benefit from the different gifts each of them has to offer.
Cupping is a vaso-pneumatic suction therapy used to promote the flow of lymph and blood through the tissues by separating the muscles and fascia to allow better circulation of lymph. Cupping relaxes the muscles to release stuck lymph, blood, toxins, and lactic acid stored in the tissues. By pulling these tissues apart, and increasing circulation, it improves the body's healing ability.
Deep Tissue Massage
Deep tissue is a great massage for someone looking to get rid of those nasty muscle spasms also known as knots, alleviate spasms. Deep tissue massage is definitely more intense than some of the other massages, but also offers some the greatest benefits. It can relieve chronic muscle tension, reduce inflammation, and relieve stress. All ages can benefit from deep tissue massage.
Prenatal massage is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
CBD massage is the gold standard of deep relaxation, deep muscle and fascia release, injury treatment, pain relief, skin hydration, and more. By combining nature's remedy with skilled massage techniques, CBD massage is a holistic way to heal and treat your body and mind.
Tui Na is a form of Chinese manipulative therapy often used in conjunction with acupuncture, moxibustion, fire cupping, Chinese herbalism, t'ai chi, and qigong. Tui na is a hands-on body treatment that uses Chinese taoist principles in an effort to bring the eight principles of Traditional Chinese Medicine into balance.
Manual Lymphatic Drainage
Manual Lymphatic Drainage massage is a form of soft-tissue mobilization dramatically enhances lymph formation and promotes drainage within the superficial and deep systems of the lymph vascular network. MLD effectively reduces traumatic and post-surgical edema, and can provide symptomatic relief of migraine headaches, fibromyalgia, rheumatoid arthritis, scleroderma, reflex sympathetic dystrophy (RSD), stress, fatigue, and more. MLD also induces general relaxation and detoxification.