Feel the earth waking up under the light of the Full Worm Moon. This name celebrates the softening soil and the reappearance of earthworm casts—the first quiet invitations to spring robins. We'll ascend Cowles Mountain in the gentle evening light, watching for early wildflowers and listening to the changing sounds of dusk. Reaching the summit for...
Embrace the essence of spring at our March Monthly Bantaba! This month, we turn our focus to the fragrant and powerful world of rosemary—an herb celebrated through the ages for its clarity of scent and bounty of benefits. Join us at Onyeka Tefari Wellness and Spa for an evening of discovery, where we’ll explore how...
Welcome to our inaugural PCOS Support Circle! This first meeting is designed as a starting point for anyone navigating the complexities of Polycystic Ovary Syndrome—whether you're newly diagnosed, seeking a diagnosis, or simply looking to connect with others who understand. We'll begin by laying a foundation of understanding in a safe, supportive environment. This session...
Don't be fooled—hike with us under the delightful Full Pink Moon! Its charming name doesn't come from its color, but from the vibrant pink blooms of wild creeping phlox, one of spring's earliest heralds. We'll climb Cowles Mountain as the blue hour descends, with the scent of sage and chaparral in the air. The summit rewards...
