October 2022	 
 
				
	
	
		
			Mon		 
		
			10		 
	 
	
		
			
			
				
				
	Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in...
 
				
			 
		 
	 
 
							
				
				
	
	
		
			Tue		 
		
			11		 
	 
	
		
			
			
				
				
	Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in...
 
				
			 
		 
	 
 
							
				
				
	
	
		
			Wed		 
		
			12		 
	 
	
		
			
			
				
				
	Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in...
 
				
			 
		 
	 
 
							
				
				
	
	
		
			Fri		 
		
			14		 
	 
	
		
			
			
				
				
	Lake Murray is a gem in San Diego that is especially helpful as we prepare for the "Couch to 5 Peaks" challenge! It is an out and back trail, and...
 
				
			 
		 
	 
 
							
				
				
	
	
		
			Sat		 
		
			15		 
	 
	
		
			
			
				
				
	Explore this 3.1-mile loop trail near San Diego, California. Generally considered an easy route, it takes an average of 54 min to complete. This is a popular trail for birding,...
 
				
			 
		 
	 
 
							
				
				
	
	
		
			Mon		 
		
			17		 
	 
	
		
			
			
				
				
	Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in...
 
				
			 
		 
	 
 
							
				
				
	
	
		
			Tue		 
		
			18		 
	 
	
		
			
			
				
				
	Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in...
 
				
			 
		 
	 
 
							
				
				
	
	
		
			Wed		 
		
			19		 
	 
	
		
			
			
				
				
	Lake Murray is a gem in San Diego that is especially helpful as we prepare for the "Couch to 5 Peaks" challenge! It is an out and back trail, and...
 
				
			 
		 
	 
 
							
				
				
	
	
		
			Thu		 
		
			20		 
	 
	
		
			
			
				
				
	Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in...
 
				
			 
		 
	 
 
							
				
				
	
	
		
			Fri		 
		
			21		 
	 
	
		
			
			
				
				
	Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in...
 
				
			 
		 
	 
 
							
				
				
	
	
		
			Mon		 
		
			24		 
	 
	
		
			
			
				
				
	Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in...
 
				
			 
		 
	 
 
							
				
				
	
	
		
			Tue		 
		
			25		 
	 
	
		
			
			
				
				
	Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in...
 
				
			 
		 
	 
 
							
				
				
	
	
		
			Wed		 
		
			26		 
	 
	
		
			
			
				
				
	Lake Murray is a gem in San Diego that is especially helpful as we prepare for the "Couch to 5 Peaks" challenge! It is an out and back trail, and...
 
				
			 
		 
	 
 
							
				
				
	
	
		
			Thu		 
		
			27		 
	 
	
		
			
			
				
				
	This month we are working on getting from couch to completing the 5 peaks of Mission Trails. Kwaay Paay is one of the five peaks in the challenge. This is...
 
				
			 
		 
	 
 
							
				
				
	
	
		
			Mon		 
		
			31		 
	 
	
		
			
			
				
				
	Cowles Mountain is a hike that is always open, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in...
 
				
			 
		 
	 
 
			
		 
		
	
 
		
		
	
	 
 
						  
	
			 
		 
									
					
 
		
		
	 
		
				
		
	
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