Begin each morning of the 2026 CAMFT Conference grounded, centered, and ready for the day ahead. We invite you to join us for a specially designed session that blends gentle movement with the deep relaxation of sound healing—setting a foundation of well-being before the day's events unfold.
What to Expect:
This all-levels practice is tailored for those who spend long hours sitting. We'll begin with a 45-minute restorative flow, guiding you to tune into your body and gently stretch areas that commonly hold tension—like the hips, lower back, shoulders, and neck. Through supported postures and breath awareness, we'll work to release physical stress and cultivate a sense of ease.
The final 15 minutes will be dedicated to the immersive experience of sound healing. Allow the soothing vibrations of singing bowls to wash over you, calming your nervous system and integrating the benefits of your practice for a state of deep rest.
No yoga experience is necessary. Just come as you are and listen to what your body needs
Reserve your spot now! Secure a session in advance to guarantee your moment of relaxation.
Reserve Your Spot!
60 minutes
60 minutes