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X-WR-CALNAME:Onyeka Tefari Wellness and Spa
X-ORIGINAL-URL:https://onyekatefari.com
X-WR-CALDESC:Events for Onyeka Tefari Wellness and Spa
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DTSTART;TZID=America/Los_Angeles:20221010T043000
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CREATED:20221003T080053Z
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UID:10000040-1665376200-1665381600@onyekatefari.com
SUMMARY:San Diego Sunrise Hike: Cowles Mountain
DESCRIPTION:Cowles Mountain is a hike that is always open\, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in before heading in to the office.  If you are just starting out hiking\, this hike will get you in shape quickly. For those who have been hiking for some time\, this hike will still present some challenges\, and you can always run up to the top if you want an even bigger challenge. \nWe will be on this trail many mornings during the month of October. We hope to see you on the trail!
URL:https://onyekatefari.com/event/san-diego-sunrise-hike-cowles-mountain-2/2022-10-10/
LOCATION:Cowles Mountain (Barker’s Way)\, 6951 Barker Way\, San Diego\, CA\, 92119\, United States
CATEGORIES:Hiking
ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2022/10/IMG_4600-2048x1152-1.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221005T043000
DTEND;TZID=America/Los_Angeles:20221005T060000
DTSTAMP:20260415T235326
CREATED:20221003T080053Z
LAST-MODIFIED:20221108T093612Z
UID:10000039-1664944200-1664949600@onyekatefari.com
SUMMARY:San Diego Sunrise Hike: Cowles Mountain
DESCRIPTION:Cowles Mountain is a hike that is always open\, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in before heading in to the office.  If you are just starting out hiking\, this hike will get you in shape quickly. For those who have been hiking for some time\, this hike will still present some challenges\, and you can always run up to the top if you want an even bigger challenge. \nWe will be on this trail many mornings during the month of October. We hope to see you on the trail!
URL:https://onyekatefari.com/event/san-diego-sunrise-hike-cowles-mountain-2/2022-10-05/
LOCATION:Cowles Mountain (Barker’s Way)\, 6951 Barker Way\, San Diego\, CA\, 92119\, United States
CATEGORIES:Hiking
ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2022/10/IMG_4600-2048x1152-1.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221004T043000
DTEND;TZID=America/Los_Angeles:20221004T060000
DTSTAMP:20260415T235326
CREATED:20221003T080053Z
LAST-MODIFIED:20221108T093155Z
UID:10000038-1664857800-1664863200@onyekatefari.com
SUMMARY:San Diego Sunrise Hike: Cowles Mountain
DESCRIPTION:Cowles Mountain is a hike that is always open\, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in before heading in to the office.  If you are just starting out hiking\, this hike will get you in shape quickly. For those who have been hiking for some time\, this hike will still present some challenges\, and you can always run up to the top if you want an even bigger challenge. \nWe will be on this trail many mornings during the month of October. We hope to see you on the trail!
URL:https://onyekatefari.com/event/san-diego-sunrise-hike-cowles-mountain-2/2022-10-04/
LOCATION:Cowles Mountain (Barker’s Way)\, 6951 Barker Way\, San Diego\, CA\, 92119\, United States
CATEGORIES:Hiking
ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2022/10/IMG_4600-2048x1152-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221003T043000
DTEND;TZID=America/Los_Angeles:20221003T060000
DTSTAMP:20260415T235326
CREATED:20221003T080053Z
LAST-MODIFIED:20221104T214300Z
UID:10000037-1664771400-1664776800@onyekatefari.com
SUMMARY:San Diego Sunrise Hike: Cowles Mountain
DESCRIPTION:Cowles Mountain is a hike that is always open\, and welcoming of most fitness levels. This is a nice quick hike for those who want to get a hike in before heading in to the office.  If you are just starting out hiking\, this hike will get you in shape quickly. For those who have been hiking for some time\, this hike will still present some challenges\, and you can always run up to the top if you want an even bigger challenge. \nWe will be on this trail many mornings during the month of October. We hope to see you on the trail!
URL:https://onyekatefari.com/event/san-diego-sunrise-hike-cowles-mountain-2/2022-10-03/
LOCATION:Cowles Mountain (Barker’s Way)\, 6951 Barker Way\, San Diego\, CA\, 92119\, United States
CATEGORIES:Hiking
ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2022/10/IMG_4600-2048x1152-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220827T050000
DTEND;TZID=America/Los_Angeles:20220827T073000
DTSTAMP:20260415T235326
CREATED:20220822T184724Z
LAST-MODIFIED:20221108T081255Z
UID:10000032-1661576400-1661585400@onyekatefari.com
SUMMARY:San Diego Sunrise Hike: Cowles Mountain
DESCRIPTION:Cowles Mountain is a hike that is always open\, and welcoming of most fitness levels. On Saturday August 27th\, we will be hiking the “back side” of Cowles mountain TWICE. 😊 This gives so many opportunities to everyone who would like to join us. We have several options for those who would like to join. \nOption 1: \nJoin us for both trips up the mountain. We will be taking off for the first round of the hike at 5:00AM\, so plan to meet up about 5 minutes in advance to make sure you don’t miss us. \nOption 2: \nJoin us for the 1st trip up Cowles. We will be on the service road route.. you can’t get lost on this route.. you simply stay on the service road all the way to the top \nOption 3: \nJoin us for the 2nd trip up we will be heading up via Barker Way. This trail also starts at the service road\, then we veer off toward Barker’s way. The start time of this will be somewhere around 6:30AM\, but definitely call to confirm where we are on the trail in regards to heading back to the starting point. We will likely be going slightly slower on this trip up (slower… not crawling). \nWith that said\, you have options\, and it would be great to join us for a sunrise hike! Be sure to RSVP below\, so we know to expect you! \n 
URL:https://onyekatefari.com/event/san-diego-sunrise-hike-cowles-mountain/
LOCATION:Cowles Mountain (Barker’s Way)\, 6951 Barker Way\, San Diego\, CA\, 92119\, United States
CATEGORIES:Hiking
ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2022/10/IMG_4600-2048x1152-1.jpeg
ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com
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