BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Onyeka Tefari Wellness and Spa - ECPv6.10.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Onyeka Tefari Wellness and Spa X-ORIGINAL-URL:https://onyekatefari.com X-WR-CALDESC:Events for Onyeka Tefari Wellness and Spa REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20260101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260201T170000 DTEND;TZID=America/Los_Angeles:20260201T190000 DTSTAMP:20260506T111320 CREATED:20260115T215114Z LAST-MODIFIED:20260115T220804Z UID:10000554-1769965200-1769972400@onyekatefari.com SUMMARY:Full Snow Moon Hike DESCRIPTION:Continue your year of lunar adventures with us under the Full Snow Moon. Traditionally\, this name reflects February’s deep\, nourishing snows—a promise of spring water to come. We’ll hike the familiar switchbacks of Cowles as the winter dusk settles\, our breath visible in the cool air\, reaching the summit just as this brilliant moon crests the eastern horizon. Witness the city lights and the moon’s glow reflecting off distant clouds. It’s a magical\, crisp start to our monthly series. Dress in warm layers\, bring a headlamp\, and join us for a serene winter night climb. \nWhat to Bring & Know: \nTo ensure a safe and enjoyable hike under the moon\, please come prepared. The trail will be dark on our descent\, and conditions can change quickly. \n\nEssential Lighting: A headlamp or flashlight with fresh batteries is mandatory for the hike down.\nProper Footwear: Sturdy hiking shoes or boots with good traction are required for the rocky and sometimes slippery trail.\nLayered Clothing: Temperatures can drop significantly. Dress in moisture-wicking layers you can add or remove\, and consider a windproof or insulated jacket for the summit.\nHydration & Snacks: Bring plenty of water and a light snack or energy bar to enjoy at the top.\nRecommended Gear: Trekking or hiking poles are highly recommended for added stability\, especially on the descent.\nOptional Extras: Consider a small backpack\, a fully charged phone\, and a camera to capture the view. URL:https://onyekatefari.com/event/full-snow-moon-hike/ LOCATION:Cowles Mountain (Barker’s Way)\, 6951 Barker Way\, San Diego\, CA\, 92119\, United States CATEGORIES:Full Moon Hike,Hiking ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2026/01/5.png ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260208T123000 DTEND;TZID=UTC:20260208T133000 DTSTAMP:20260506T111320 CREATED:20250924T073429Z LAST-MODIFIED:20250924T073943Z UID:10000531-1770553800-1770557400@onyekatefari.com SUMMARY:February Bantaba: Seeds of Connection – A Gathering of Friendship & Kindness DESCRIPTION:This February\, let’s celebrate love in its truest\, widest sense. Move beyond roses and chocolates and join us for a cozy\, heart-centered Bantaba designed to nurture friendship\, self-love\, and community connection. \nIn a month focused on romance\, we’re creating space for something deeper—the kind of love that grows through kindness\, presence\, and shared moments. Whether you’re celebrating with friends\, flying solo\, or simply curious\, you belong here. \nWhat You’ll Do:\nWrite with Heart in a Sound Bath: Center yourself as the soothing vibrations of crystal singing bowls fill the space. During this serene sound bath\, you’ll be guided to decorate and personalize pre-made plantable seed paper—embedded with wildflower seeds!—and write heartfelt notes to friends\, your future self\, or someone new you meet. \nConnect through Conversation: Gentle\, uplifting prompts will help break the ice and inspire meaningful chats in a relaxed\, judgment-free space. \nSip & Savor: Enjoy a warm cup of herbal tea from the garden as we share stories\, laughs\, and quiet reflection. \nLeave with a Token of Love: Bring home your custom note cards\, a small planted intention\, and maybe even the start of a new friendship. \nThis Gathering Is Perfect For:\n\nAnyone looking to celebrate “Galentine’s Day” or “Palentine’s Day” in a meaningful way\nThose who find Valentine’s Day challenging and want a soft place to land\nPeople eager to practice self-love and set gentle intentions\nSouls who believe the best kind of love is rooted in friendship and community\n\n\nReady to Plant Seeds of Connection?\nSpaces are intentionally kept small to foster warmth and connection. Come as you are—and leave with a heart full of kindness and a hands-on reminder that love grows in many forms. \nReserve your spot today! \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n Sunday\, May 17\, 2026 NEXT WEEK\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, June 14\, 2026 IN 5 WEEKS\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, July 12\, 2026 IN 9 WEEKS\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, August 9\, 2026 IN 13 WEEKS\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up URL:https://onyekatefari.com/event/monthly-bantaba-2-2-6/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Seed Share ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2025/04/February-Bantaba-1.jpg ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260215T170000 DTEND;TZID=America/Los_Angeles:20260215T170000 DTSTAMP:20260506T111322 CREATED:20260116T122029Z LAST-MODIFIED:20260116T122029Z UID:10000559-1771174800-1771174800@onyekatefari.com SUMMARY:New Moon Hike & Intention Circle: The Seed | Planting One Nourishing Habit DESCRIPTION:As we move deeper into the year\, the February New Moon offers fertile ground to plant with intention. This month’s new moon hike theme\, “The Seed\,” invites us to move beyond broad resolutions and choose one small\, nourishing habit to cultivate over the coming lunar cycle. What tiny seed—when tended daily—could grow into greater energy\, peace\, or clarity? \nOn our hike along the Father Junipero Serra and Grinding Rock Trails\, we’ll walk with the question: What does my system truly need to flourish? During our intention circle\, we’ll each commit to one realistic\, compassionate habit—whether it’s five minutes of morning stillness\, an evening digital sunset\, or a daily moment of gratitude. We’ll plant this seed in the dark soil of the new moon\, trusting the process of gentle\, consistent growth. \nWhat to Bring: \n\n\nSturdy shoes\, water\, and a layer for the evening. \n\n\nA small token representing your chosen habit (a smooth stone\, a seed pod\, etc.—optional). \n\n\nA heart ready to nurture one small change. \n\n\nWellness Connection: True wellness is built not through drastic overhauls\, but through consistent\, loving rituals. This practice mirrors the care we bring to every treatment at Onyeka Tefari Wellness\, where each session is a nurturing ritual for your whole being. URL:https://onyekatefari.com/event/new-moon-hike-intention-circle-the-seed-planting-one-nourishing-habit/ LOCATION:Grinding Rock Trail\, 8895 Bushy Hill Dr\, Santee\, 92071\, United States CATEGORIES:Hiking ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2026/01/new-moons.png ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com END:VEVENT END:VCALENDAR