BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Onyeka Tefari Wellness and Spa - ECPv6.10.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Onyeka Tefari Wellness and Spa X-ORIGINAL-URL:https://onyekatefari.com X-WR-CALDESC:Events for Onyeka Tefari Wellness and Spa REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20250101T000000 END:STANDARD TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20250101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250802T070000 DTEND;TZID=America/Los_Angeles:20250802T090000 DTSTAMP:20260421T110626 CREATED:20250726T055726Z LAST-MODIFIED:20250726T055726Z UID:10000541-1754118000-1754125200@onyekatefari.com SUMMARY:San Diego Sunrise Yoga & Paddle Boarding Summer Series DESCRIPTION:Start your morning with serenity and adventure! Join us for our Sunrise Yoga & Paddle Boarding Series\, where we’ll blend mindful movement with the beauty of San Diego’s waters. \nEvent Flow:\n7:00 – 7:30 AM – Check-in & paddle board prep\n7:30 – 7:50 AM – Gentle sunrise yoga stretch (all levels welcome!)\n8:00 – ~8:50 AM – Stand-up paddle boarding adventure (45 min – 1 hour) \nStay longer if you’re feeling the good vibes—we won’t rush the magic! \nLocation: Beautiful San Diego waters (Ventura Cove Park) \n Why Join? \n\nConnect with nature in a unique\, peaceful setting\nStrengthen your body and calm your mind\nExplore San Diego from the water at the most tranquil time of day\n\nWhat to Bring: \n\nYour own paddle board & life vest/PFD\nYoga mat\nSunscreen\, water\, and a sense of adventure!\n\nOptional Participation:\nCan’t stay for the full event? No problem! Feel free to join just for yoga or paddle boarding—arrive when you can and flow at your own pace. \nAll are welcome\, however you choose to enjoy the morning! \n(Full participation requires your own board + mat.). Let’s flow\, paddle\, and embrace summer mornings together. URL:https://onyekatefari.com/event/san-diego-sunrise-yoga-paddle-boarding-summer-series/ LOCATION:Ventura Cove Park\, 3209 Gleason Rd\, San Diego\, 92109\, United States CATEGORIES:SUP ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2025/07/SUP.png ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250803T100000 DTEND;TZID=America/Los_Angeles:20250803T113000 DTSTAMP:20260421T110626 CREATED:20250616T015009Z LAST-MODIFIED:20250616T015242Z UID:10000536-1754215200-1754220600@onyekatefari.com SUMMARY:Cool Kindness Weekly Outreach (Week 2) DESCRIPTION:Every Sunday\, our team provides immediate heat relief to San Diego’s unhoused neighbors during the hottest hours of the day. \nWhat to Expect:\n• 10:00 AM – Volunteer check-in & supply prep (ice-cold waters\, fruit packs\, snacks)\n• 10:15 AM – Brief orientation & team assignments\n• 10:30-11:15 AM – Direct distribution in targeted high-need areas\n• 11:15-11:30 AM – Regroup to share experiences and debrief \nWhat We Bring: \n\nChilled bottled water & electrolyte drinks\n Ready-to-eat fruit (oranges\, bananas)\nTasty snacks\n\n  \nVolunteer Notes: \n\nNo experience needed\nWear comfortable shoes\, sun protection & a smile\n\n\n“You don’t realize how powerful a cold drink is until you see someone cry from relief.” – 2024 Volunteer URL:https://onyekatefari.com/event/cool-kindness-weekly-outreach-week-2/ LOCATION:Neil Good Day Center\, 299 17th St\, San Diego\, CA\, 92101\, United States CATEGORIES:Charity ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2025/06/CoolKindness2025.png ORGANIZER;CN="Akhawaty Incorporated":MAILTO:info@akhawaty.org GEO:32.7078719;-117.1483152 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Neil Good Day Center 299 17th St San Diego CA 92101 United States;X-APPLE-RADIUS=500;X-TITLE=299 17th St:geo:-117.1483152,32.7078719 END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20250809T183000 DTEND;TZID=UTC:20250809T193000 DTSTAMP:20260421T110626 CREATED:20250804T102427Z LAST-MODIFIED:20250804T102427Z UID:10000525-1754764200-1754767800@onyekatefari.com SUMMARY:Sunset and Full Moon Hike: Cowles Mountain via Service Road DESCRIPTION:Embrace the Full Moon Magic! Join Our Enchanting Hike Under the Celestial Glow! \nLocation: [6940 Barker Way San Diego CA 92119] \nJoin us for an unforgettable hike at Cowles Mountain\, taking the well-trodden route via the service road. Whether you’re an avid hiker or new to the trails\, this accessible path guarantees a smooth and direct ascent to the summit without the challenge of climbing over boulders. As the sun casts its final rays over the landscape\, we’ll witness a breathtaking spectacle together\, surrounded by a community of nature enthusiasts. Embrace the tranquility of the evening and immerse yourself in the stunning vistas that unfold as we reach the pinnacle. The journey promises not only a rewarding sunset experience but also a chance to forge lasting connections with fellow hikers. Don’t miss this opportunity to be a part of the awe-inspiring beauty that awaits us at the top of Cowles Mountain. URL:https://onyekatefari.com/event/sunset-and-full-moon-hike-cowles-mountain-via-service-road-4-3/ LOCATION:Cowles Mountain (Barker’s Way)\, 6951 Barker Way\, San Diego\, CA\, 92119\, United States CATEGORIES:Adventures,Full Moon Hike,Hiking ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2023/08/Cowles-Mountain.jpeg ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250810T100000 DTEND;TZID=America/Los_Angeles:20250810T113000 DTSTAMP:20260421T110626 CREATED:20250616T014327Z LAST-MODIFIED:20250616T015129Z UID:10000537-1754820000-1754825400@onyekatefari.com SUMMARY:Cool Kindness Weekly Outreach (Week 3) DESCRIPTION:Every Sunday\, our team provides immediate heat relief to San Diego’s unhoused neighbors during the hottest hours of the day. \nWhat to Expect:\n• 10:00 AM – Volunteer check-in & supply prep (ice-cold waters\, fruit packs\, snacks)\n• 10:15 AM – Brief orientation & team assignments\n• 10:30-11:15 AM – Direct distribution in targeted high-need areas\n• 11:15-11:30 AM – Regroup to share experiences and debrief \nWhat We Bring: \n\nChilled bottled water & electrolyte drinks\n Ready-to-eat fruit (oranges\, bananas)\nTasty snacks\n\n  \nVolunteer Notes: \n\nNo experience needed\nWear comfortable shoes\, sun protection & a smile\n\n\n“You don’t realize how powerful a cold drink is until you see someone cry from relief.” – 2024 Volunteer URL:https://onyekatefari.com/event/cool-kindness-weekly-outreach-week-3/ LOCATION:Neil Good Day Center\, 299 17th St\, San Diego\, CA\, 92101\, United States CATEGORIES:Charity ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2025/06/CoolKindness2025.png ORGANIZER;CN="Akhawaty Incorporated":MAILTO:info@akhawaty.org GEO:32.7078719;-117.1483152 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Neil Good Day Center 299 17th St San Diego CA 92101 United States;X-APPLE-RADIUS=500;X-TITLE=299 17th St:geo:-117.1483152,32.7078719 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250817T100000 DTEND;TZID=America/Los_Angeles:20250817T113000 DTSTAMP:20260421T110626 CREATED:20250616T014725Z LAST-MODIFIED:20250616T015058Z UID:10000538-1755424800-1755430200@onyekatefari.com SUMMARY:Cool Kindness Weekly Outreach (Week 4) DESCRIPTION:Every Sunday\, our team provides immediate heat relief to San Diego’s unhoused neighbors during the hottest hours of the day. \nWhat to Expect:\n• 10:00 AM – Volunteer check-in & supply prep (ice-cold waters\, fruit packs\, snacks)\n• 10:15 AM – Brief orientation & team assignments\n• 10:30-11:15 AM – Direct distribution in targeted high-need areas\n• 11:15-11:30 AM – Regroup to share experiences and debrief \nWhat We Bring: \n\nChilled bottled water & electrolyte drinks\n Ready-to-eat fruit (oranges\, bananas)\nTasty snacks\n\n  \nVolunteer Notes: \n\nNo experience needed\nWear comfortable shoes\, sun protection & a smile\n\n\n“You don’t realize how powerful a cold drink is until you see someone cry from relief.” – 2024 Volunteer URL:https://onyekatefari.com/event/cool-kindness-weekly-outreach-week-4/ LOCATION:Neil Good Day Center\, 299 17th St\, San Diego\, CA\, 92101\, United States CATEGORIES:Charity ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2025/06/CoolKindness2025.png ORGANIZER;CN="Akhawaty Incorporated":MAILTO:info@akhawaty.org GEO:32.7078719;-117.1483152 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Neil Good Day Center 299 17th St San Diego CA 92101 United States;X-APPLE-RADIUS=500;X-TITLE=299 17th St:geo:-117.1483152,32.7078719 END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20250817T123000 DTEND;TZID=UTC:20250817T133000 DTSTAMP:20260421T110626 CREATED:20250606T033241Z LAST-MODIFIED:20250804T154122Z UID:10000512-1755433800-1755437400@onyekatefari.com SUMMARY:August Monthly Bantaba: Crafting Capiz Shell Wind Chimes DESCRIPTION:Join us for a peaceful and creative afternoon at our August Bantaba Meetup\, where we’ll craft beautiful wind chimes from delicate capiz shells. For centuries\, wind chimes have graced gardens as both decorative and functional pieces—their gentle melodies believed to soothe the spirit\, invite positive energy\, and harmonize with the rhythms of nature. \nIn this hands-on workshop\, you’ll have the chance to design your own unique wind chime\, stringing shimmering shells together to catch the breeze. The act of creating with your hands can be a meditative practice\, calming the mind and nurturing a deeper connection to yourself and the world around you. Whether you’re a seasoned crafter or simply curious\, this is a wonderful opportunity to slow down\, enjoy the process\, and take home a handmade treasure for your garden or home. \nBring a friend\, share stories\, and leave with a wind chime that carries both the music of the wind and the joy of making something with care. All materials will be provided—just bring your creativity and a relaxed spirit. \nWe look forward to crafting with you! \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n \n \n The selected time is no longer available URL:https://onyekatefari.com/event/monthly-bantaba-4/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Seed Share ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2025/06/MonthlyBantabaFB-Presentation.png ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250823T110000 DTEND;TZID=America/Los_Angeles:20250823T120000 DTSTAMP:20260421T110628 CREATED:20250717T041333Z LAST-MODIFIED:20250728T113101Z UID:10000539-1755946800-1755950400@onyekatefari.com SUMMARY:Munch & Learn: Africa for the Africans: Marcus Garvey\, Burkina Faso & the Awakening of Africa DESCRIPTION:About This Session: \nJoin us for a fascinating discussion with Dr. Adisa Alkebulan as he shares insights from his recent trip to Burkina Faso for an international conference. This special session will: \n\nConnect the visionary ideas of Marcus Garvey with modern African leadership\nExplore Burkina Faso’s remarkable story through the lens of President Ibrahim Traoré\nExamine how Thomas Sankara’s revolutionary ideals continue to inspire today\nDiscuss what Pan-African unity means in our globalized world\n\nWho Should Attend: \n\nLifelong learners seeking deeper African and diasporic perspectives\nEducators\, creatives\, and professionals who bridge cultures\nThose curious about how to translate awareness into authentic engagement\nAnyone who believes in the power of shared knowledge\n\nWhy join? \n\nReflect on what “diasporic responsibility” looks like in practice\nReceive a curated resource guide (books\, films\, and tools) to continue your journey\nConnect with a community exploring similar questions\n\nRegister now to secure your spot \nDate & Time: 08/23/2025 at 11:00 AM PST\nLocation: Virtual (Zoom link provided upon registration)\nHosted by: Onyeka Tefari Wellness & Spa\nFeatured Speaker: Dr. Adisa Alkebulan\, Chair of Africana Studies – San Diego State University \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n \n \n The selected time is no longer available URL:https://onyekatefari.com/event/munch-learn-africa-for-the-africans-marcus-garvey-burkina-faso-the-awakening-of-africa/ LOCATION:Onyeka Tefari Wellness & Spa (Virtual Session)\, Virtual Session Link will be shared upon registration\, United States CATEGORIES:Munch & Learn ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2025/07/Untitled-design-1.png ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com END:VEVENT END:VCALENDAR