BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Onyeka Tefari Wellness and Spa - ECPv6.10.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Onyeka Tefari Wellness and Spa X-ORIGINAL-URL:https://onyekatefari.com X-WR-CALDESC:Events for Onyeka Tefari Wellness and Spa REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Denver BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20240310T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20241103T080000 END:STANDARD TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20240101T000000 END:STANDARD TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20240101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Denver:20240111T180000 DTEND;TZID=America/Denver:20240111T193000 DTSTAMP:20260517T165533 CREATED:20240104T193730Z LAST-MODIFIED:20240108T045929Z UID:10000440-1704996000-1705001400@onyekatefari.com SUMMARY:New Moon Energy: Evening Hike and Lunar Intentions - Jan'2024 DESCRIPTION:Join us for an enchanting Lunar Intentions Hike with Onyeka Tefari Wellness and Spa\, a unique and transformative experience that connects you with the energy of the new moon. This guided hike is designed to help you set meaningful intentions\, find inner peace\, and deepen your connection with the night sky. \nAs the new moon graces the night sky with its subtle glow\, we’ll embark on a journey into the heart of nature. Our experienced guides will lead you through a captivating trail that winds through pristine landscapes\, allowing you to immerse yourself in the magic of the night. \nThroughout the hike\, you’ll have the opportunity to reflect on your goals and desires for the upcoming lunar cycle. We’ll encourage moments of mindfulness and introspection\, providing a space for you to tune into your inner wisdom and set powerful intentions. The quiet of the night\, broken only by the sounds of nature\, will deepen your sense of purpose and connection to the cosmos. URL:https://onyekatefari.com/event/new-moon-energy-evening-hike-and-lunar-intentions-jan24/ LOCATION:Grinding Rock Trail\, 8895 Bushy Hill Dr\, Santee\, 92071\, United States CATEGORIES:Hiking ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2023/11/newmoon.jpg ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240114T123000 DTEND;TZID=UTC:20240114T133000 DTSTAMP:20260517T165533 CREATED:20231211T121438Z LAST-MODIFIED:20231219T070856Z UID:10000375-1705235400-1705239000@onyekatefari.com SUMMARY:Seed Sharing Sunday DESCRIPTION:Get ready to dig deep into the world of gardening as we relaunch our highly anticipated Seed Sharing Sundays at Onyeka Tefari Wellness and Spa. Join us on the 2nd Sunday of each month at 8755 Aero Drive Suite 225 for a delightful morning of seed swapping\, plant talk\, and camaraderie. Whether you’re a seasoned gardener or a budding enthusiast\, this event offers a unique opportunity to connect with like-minded individuals\, exchange seeds\, gain valuable insights from our knowledgeable staff\, and foster a strong community of green thumbs. With limited spaces available\, be sure to RSVP early to secure your spot and embark on a beautiful journey of growth and connection. See you there! \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n Sunday\, May 17\, 2026\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, June 14\, 2026 IN 3 WEEKS\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, July 12\, 2026 IN 7 WEEKS\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, August 9\, 2026 IN 11 WEEKS\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up URL:https://onyekatefari.com/event/seed-sharing-sunday-3-2-2/2024-01-14/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Seed Share ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2023/12/SeedShare2.jpg ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240114T140000 DTEND;TZID=UTC:20240114T150000 DTSTAMP:20260517T165535 CREATED:20231115T182610Z LAST-MODIFIED:20231115T191736Z UID:10000391-1705240800-1705244400@onyekatefari.com SUMMARY:Kneadful Yoga: Releasing Tightness DESCRIPTION:Kneadful Yoga: Releasing Tightness” is an exclusive yoga class meticulously crafted to focus on one primary goal – releasing the grip of tight muscles. If you’ve ever felt the discomfort of tension and knots in your body\, this class is your dedicated sanctuary for relief. \nIn “Kneadful Yoga\,” we prioritize the science of muscle release. Our experienced instructors will lead you through a curated sequence of poses and stretches aimed at targeting those stubborn knots and areas of tension. Through mindful movements and deep stretches\, you will learn to unlock\, soothe\, and relax even the most deeply held muscular tightness. \nThis class is open to participants of all levels\, regardless of your experience with yoga. We understand that life’s demands can lead to stress and physical discomfort\, which is why we’ve created a safe space for you to let go of these issues and embrace the freedom that comes with supple muscles. \nExperience the profound sense of relief and satisfaction that comes from addressing tight muscles directly. Join us in “Kneadful Yoga” to embark on a journey of liberation and discover a renewed sense of well-being\, flexibility\, and relaxation. Say goodbye to muscle tension and hello to a revitalized\, more comfortable you. \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n \n \n The selected time is no longer available URL:https://onyekatefari.com/event/kneadful-yoga-releasing-tightness-2/2024-01-14/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Classes,Yoga ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2023/10/Untitled-design-25.jpg GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240126T160000 DTEND;TZID=UTC:20240126T183000 DTSTAMP:20260517T165536 CREATED:20240126T141105Z LAST-MODIFIED:20240126T141105Z UID:10000441-1706284800-1706293800@onyekatefari.com SUMMARY:Sunset and Full Moon Hike: Cowles Mountain via Service Road DESCRIPTION:Embrace the Full Moon Magic! Join Our Enchanting Hike Under the Celestial Glow! \nDate: [1/26/2024]\n⏰ Time: [4:30 PM]\nLocation: [6940 Barker Way San Diego CA 92119] \nJoin us for an unforgettable hike at Cowles Mountain\, taking the well-trodden route via the service road. Whether you’re an avid hiker or new to the trails\, this accessible path guarantees a smooth and direct ascent to the summit without the challenge of climbing over boulders. As the sun casts its final rays over the landscape\, we’ll witness a breathtaking spectacle together\, surrounded by a community of nature enthusiasts. Embrace the tranquility of the evening and immerse yourself in the stunning vistas that unfold as we reach the pinnacle. The journey promises not only a rewarding sunset experience but also a chance to forge lasting connections with fellow hikers. Don’t miss this opportunity to be a part of the awe-inspiring beauty that awaits us at the top of Cowles Mountain. URL:https://onyekatefari.com/event/sunset-and-full-moon-hike-cowles-mountain-via-service-road/ LOCATION:Cowles Mountain (Barker’s Way)\, 6951 Barker Way\, San Diego\, CA\, 92119\, United States CATEGORIES:Adventures,Full Moon Hike,Hiking ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2023/08/Cowles-Mountain.jpeg ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20240128T140000 DTEND;TZID=America/Denver:20240128T150000 DTSTAMP:20260517T165536 CREATED:20231219T052005Z LAST-MODIFIED:20240325T045912Z UID:10000410-1706450400-1706454000@onyekatefari.com SUMMARY:Crystal Elevation Sound Bath DESCRIPTION:Welcome to our monthly series of transformative experiences\, the “Crystal Elevation Sound Bath” workshops. Each month\, we invite you to join us for a rejuvenating escape from the demands of daily life as we explore the harmonious union of crystals and sound to elevate your mind\, body\, and spirit to new heights of tranquility. \nIn these immersive workshops\, you’ll be enveloped in the soothing vibrations of crystal bowls\, and resonant instruments\, creating a symphony of sound that resonates with the frequencies of healing crystals. As you recline in a comfortable position\, surrounded by carefully selected crystals\, you’ll experience a profound sense of serenity and balance. \nThe Crystal Elevation Sound Bath is not only a sonic retreat but also a guided exploration of the energetic properties of crystals. Learn how specific crystals amplify and enhance the healing power of sound\, promoting emotional release\, stress reduction\, and overall well-being. Our experienced facilitators will guide you through a meditation that harnesses the combined energy of sound and crystals to elevate your consciousness and foster a deep sense of inner peace. \nWhether you’re a seasoned practitioner or new to the world of crystal healing and sound therapy\, these monthly workshops offer a welcoming space for all. Join us each month for an unforgettable journey of relaxation\, renewal\, and elevation as you immerse yourself in the harmonious synergy of Crystal Elevation Sound Bath. Elevate your spirit\, align your energy\, and leave feeling refreshed and revitalized. \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n \n \n The selected time is no longer available URL:https://onyekatefari.com/event/crystal-elevation-sound-bath/2024-01-28/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Classes,Sound Therapy ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2023/12/CrystalSoundBath.jpg ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT END:VCALENDAR