BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Onyeka Tefari Wellness and Spa - ECPv6.10.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://onyekatefari.com X-WR-CALDESC:Events for Onyeka Tefari Wellness and Spa REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20230101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=UTC:20230709T100000 DTEND;TZID=UTC:20230709T110000 DTSTAMP:20260518T012137 CREATED:20230604T043552Z LAST-MODIFIED:20230613T104128Z UID:10000318-1688896800-1688900400@onyekatefari.com SUMMARY:Seed Sharing Sunday DESCRIPTION:Get ready to dig deep into the world of gardening as we relaunch our highly anticipated Seed Sharing Sundays at Onyeka Tefari Wellness and Spa. Join us on the 2nd Sunday of each month at 8755 Aero Drive Suite 225 for a delightful morning of seed swapping\, plant talk\, and camaraderie. Whether you’re a seasoned gardener or a budding enthusiast\, this event offers a unique opportunity to connect with like-minded individuals\, exchange seeds\, gain valuable insights from our knowledgeable staff\, and foster a strong community of green thumbs. With limited spaces available\, be sure to RSVP early to secure your spot and embark on a beautiful journey of growth and connection. See you there! \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n Sunday\, June 14\, 2026 IN 3 WEEKS\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, July 12\, 2026 IN 7 WEEKS\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, August 9\, 2026 IN 11 WEEKS\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up URL:https://onyekatefari.com/event/seed-sharing-sunday-3/2023-07-09/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Seed Share ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2023/06/wpseedshare-min.png ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230713T180000 DTEND;TZID=UTC:20230713T190000 DTSTAMP:20260518T012138 CREATED:20230602T020320Z LAST-MODIFIED:20230602T020322Z UID:10000269-1689271200-1689274800@onyekatefari.com SUMMARY:Sound Bath and Journaling DESCRIPTION:Join us for a transformative experience of relaxation and self-care at Onyeka Tefari Wellness & Spa’s Crystal Sound Bath and Journal Class. This unique class combines the healing power of crystal sound bowls with the reflective practice of journaling\, to promote deep relaxation and inner harmony. \nAs you lay comfortably on a soft mat\, our experienced sound therapists will guide you through a journey of soothing vibrations produced by crystal sound bowls\, promoting physical and emotional healing. The gentle hum of the bowls will help to quiet your mind\, ease tension in your body\, and stimulate your natural healing processes. \nAfter your sound bath\, you’ll have the chance to delve deeper into your inner self through a guided journaling session. This will allow you to gain a new perspective\, explore your emotions\, and cultivate a greater sense of well-being in your life. \nAt Onyeka Tefari Wellness & Spa\, we believe that taking care of yourself is essential for your overall health and happiness. That’s why we’ve created this special class to help you unwind\, relax\, and renew your inner harmony. Come and experience the ultimate in self-care with our Crystal Sound Bath and Journal Class. We look forward to seeing you there! \n…………………………………………………………… \n10mins: Getting Settled\, Easy Breathwork\, and Ambient Music \n35 mins: Singing Bowl “Sound Bath” Meditation \n15mins: Outro Ambient Music + Gratitude Exercise \n…………………………………………………………… \n*Yoga mats are provided* \n*Please bring a blanket and pillow for added comfort* \n*Wear comfortable clothes* \n*Avoid caffeine\, alcohol\, and large meals beforehand* \n  \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n \n \n The selected time is no longer available URL:https://onyekatefari.com/event/sound-bath-and-journal-thursdays-2-2/2023-07-13/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Classes,Sound Therapy ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2023/05/soundbathclassFB-min.png ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230727T180000 DTEND;TZID=UTC:20230727T190000 DTSTAMP:20260518T012140 CREATED:20230602T020320Z LAST-MODIFIED:20230602T020322Z UID:10000270-1690480800-1690484400@onyekatefari.com SUMMARY:Sound Bath and Journaling DESCRIPTION:Join us for a transformative experience of relaxation and self-care at Onyeka Tefari Wellness & Spa’s Crystal Sound Bath and Journal Class. This unique class combines the healing power of crystal sound bowls with the reflective practice of journaling\, to promote deep relaxation and inner harmony. \nAs you lay comfortably on a soft mat\, our experienced sound therapists will guide you through a journey of soothing vibrations produced by crystal sound bowls\, promoting physical and emotional healing. The gentle hum of the bowls will help to quiet your mind\, ease tension in your body\, and stimulate your natural healing processes. \nAfter your sound bath\, you’ll have the chance to delve deeper into your inner self through a guided journaling session. This will allow you to gain a new perspective\, explore your emotions\, and cultivate a greater sense of well-being in your life. \nAt Onyeka Tefari Wellness & Spa\, we believe that taking care of yourself is essential for your overall health and happiness. That’s why we’ve created this special class to help you unwind\, relax\, and renew your inner harmony. Come and experience the ultimate in self-care with our Crystal Sound Bath and Journal Class. We look forward to seeing you there! \n…………………………………………………………… \n10mins: Getting Settled\, Easy Breathwork\, and Ambient Music \n35 mins: Singing Bowl “Sound Bath” Meditation \n15mins: Outro Ambient Music + Gratitude Exercise \n…………………………………………………………… \n*Yoga mats are provided* \n*Please bring a blanket and pillow for added comfort* \n*Wear comfortable clothes* \n*Avoid caffeine\, alcohol\, and large meals beforehand* \n  \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n \n \n The selected time is no longer available URL:https://onyekatefari.com/event/sound-bath-and-journal-thursdays-2-2/2023-07-27/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Classes,Sound Therapy ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2023/05/soundbathclassFB-min.png ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230729T091500 DTEND;TZID=UTC:20230729T120000 DTSTAMP:20260518T012142 CREATED:20230511T033539Z LAST-MODIFIED:20230630T071358Z UID:10000263-1690622100-1690632000@onyekatefari.com SUMMARY:[San Diego] La Jolla Cove Sea Cave Kayak Tour DESCRIPTION:Explore the Seven Sea Caves and paddle through the La Jolla Ecological Reserve on a kayaking adventure. You’ll have the chance to see the beauty of La Jolla and the seven sea caves\, watch sea lions sunbathing on the rocks\, and see our California State fish\, the bright orange Garibaldi\, swimming under your kayak in La Jolla Cove. On the way back you’ll have the opportunity to surf your kayak back to shore. \nThroughout the tour\, your guides will be making sure you’re safe and having fun. No experience is required\, and safety is our primary concern. Entry into the cave depends upon the ocean and weather conditions\, but it is just one small part of this amazing tour. Either way\, you’ll have the ability to enjoy and learn about the natural beauty of La Jolla Cove! \nIf conditions are safe we will help guide your kayak into Emerald Cave. If it’s not safe to enter Emerald Cave we will still paddle out & explore La Jolla’s World Famous Marine Reserve. If not safe we will not enter Emerald Cave\, we don’t cancel if the cave isn’t safe and spend about a minute inside. \nNote: \n\nEarly Bird Tickets are available for a limited time only\, and are limited in the number of available tickets\nSingle and Tandem kayak tickets are available\nIf you would like to make a switch from a single to a tandem or vice versa\, you must do so within the window for which changes are allowed for this tour.\nAll policy and rules apply for OT adventures. You are required to agree to our Terms and Conditions in order to obtain tickets.\n\n  URL:https://onyekatefari.com/event/san-diego-la-jolla-cove-sea-cave-kayak-tour/ LOCATION:La Jolla California\, La Jolla\, CA\, 92037\, United States CATEGORIES:Adventures ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2023/05/cavekayaking-1024x660-min.png ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com END:VEVENT END:VCALENDAR