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X-WR-CALNAME:Onyeka Tefari Wellness and Spa
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X-WR-CALDESC:Events for Onyeka Tefari Wellness and Spa
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DTSTART;TZID=America/Los_Angeles:20220806T050000
DTEND;TZID=America/Los_Angeles:20220806T080000
DTSTAMP:20260521T164427
CREATED:20220803T165746Z
LAST-MODIFIED:20221108T081134Z
UID:10000030-1659762000-1659772800@onyekatefari.com
SUMMARY:San Diego: Yoga & Hiking @ Annie's Canyon
DESCRIPTION:August is finally here\, and we are picking back up on hiking and yoga\, and yoga and hiking! This weekend we will be at Annie’s Canyon in Solana Beach. Not only will we be hiking the beautiful Annie’s Canyon\, we will head over to the beach nearby for a relaxing yoga session. You can choose to join us for just the hike\, or just yoga\, or join us for both! \nBe sure to bring a mat/towel/blanket\, some water\, and dress appropriately for the weather. We will be getting an early start at 5:00 AM for the hike. Yoga will follow about an hour and a half (1.5 hours later) depending on how long we take on the hike. Please be sure to RSVP below for which part of the activity you are planning on joining us for. If you intend on joining for both activities\, you will need to RSVP for both. \nYoga is donation based with a suggested donation of $10 per person. \n  \nFrom All Trails: \nCheck out this 2.2-mile loop trail near Solana Beach\, California. Generally considered an easy route\, it takes an average of 1 h 4 min to complete. This is a very popular area for hiking and walking\, so you’ll likely encounter other people while exploring. The trail is open year-round and is beautiful to visit anytime. Dogs are welcome\, but must be on a leash.
URL:https://onyekatefari.com/event/san-diego-yoga-hiking-annies-canyon/
LOCATION:Annie’s Canyon\, 126 Solana Point Cir\, Solana Beach\, CA\, 92007\, United States
CATEGORIES:Hiking,Yoga
ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2022/08/canyon.png
ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220827T050000
DTEND;TZID=America/Los_Angeles:20220827T073000
DTSTAMP:20260521T164427
CREATED:20220822T184724Z
LAST-MODIFIED:20221108T081255Z
UID:10000032-1661576400-1661585400@onyekatefari.com
SUMMARY:San Diego Sunrise Hike: Cowles Mountain
DESCRIPTION:Cowles Mountain is a hike that is always open\, and welcoming of most fitness levels. On Saturday August 27th\, we will be hiking the “back side” of Cowles mountain TWICE. 😊 This gives so many opportunities to everyone who would like to join us. We have several options for those who would like to join. \nOption 1: \nJoin us for both trips up the mountain. We will be taking off for the first round of the hike at 5:00AM\, so plan to meet up about 5 minutes in advance to make sure you don’t miss us. \nOption 2: \nJoin us for the 1st trip up Cowles. We will be on the service road route.. you can’t get lost on this route.. you simply stay on the service road all the way to the top \nOption 3: \nJoin us for the 2nd trip up we will be heading up via Barker Way. This trail also starts at the service road\, then we veer off toward Barker’s way. The start time of this will be somewhere around 6:30AM\, but definitely call to confirm where we are on the trail in regards to heading back to the starting point. We will likely be going slightly slower on this trip up (slower… not crawling). \nWith that said\, you have options\, and it would be great to join us for a sunrise hike! Be sure to RSVP below\, so we know to expect you! \n 
URL:https://onyekatefari.com/event/san-diego-sunrise-hike-cowles-mountain/
LOCATION:Cowles Mountain (Barker’s Way)\, 6951 Barker Way\, San Diego\, CA\, 92119\, United States
CATEGORIES:Hiking
ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2022/10/IMG_4600-2048x1152-1.jpeg
ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220828T050000
DTEND;TZID=America/Los_Angeles:20220828T080000
DTSTAMP:20260521T164427
CREATED:20220822T191130Z
LAST-MODIFIED:20221108T090328Z
UID:10000033-1661662800-1661673600@onyekatefari.com
SUMMARY:San Diego Hike: Tecolote Canyon Trail
DESCRIPTION:What better way to start Sunday morning than with a hike?!  We will be hitting the Tecolote Canyon Trail\, and would love to have you join us. We do hike a at relatively faster pace\, and this hike is ~6.7 miles round trip. If you feel you are up for the challenge\, then please RSVP below to let us know you plan on joining us. \nFrom All Trails \nExperience this 6.7-mile out-and-back trail near San Diego\, California. Generally considered a moderately challenging route\, it takes an average of 2 h 20 min to complete. This is a very popular area for hiking\, mountain biking\, and running\, so you’ll likely encounter other people while exploring. The trail is open year-round and is beautiful to visit anytime. Dogs are welcome\, but must be on a leash. \nA relatively flat\, easy to walk trail with a few steep inclines (as long as you keep to the west) with a few creek crossings after rains toward Genesee. While this route is an out-and-back\, there are plenty of different side routes leading up and out of the canyon to the surrounding neighborhoods offering a choose your own adventure type hike. The trail transitions from a fire road to a single track. The trails surroundings transition from the south end to the north end. At the north end there is great tree cover and shade as you’re walking near the creek (not the cleanest). At the south end theres low plants and you’ll be exposed to the sun. Keep an ear open for approaching mountain bikes.
URL:https://onyekatefari.com/event/san-diego-hike-tecolote-canyon-trail/
LOCATION:Tecolote Canyon Trail\, 5158 Tecolote Rd\, San Diego\, CA\, 92110\, United States
CATEGORIES:Hiking
ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2022/08/TecoloteCanyonTrail-2048x1385-min.png
ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220831T180000
DTEND;TZID=America/Los_Angeles:20220831T200000
DTSTAMP:20260521T164427
CREATED:20220818T000544Z
LAST-MODIFIED:20221108T091206Z
UID:10000031-1661968800-1661976000@onyekatefari.com
SUMMARY:7 Bridges Hike: Round 2
DESCRIPTION:If you missed out the last time we were crossing bridges\, we will be back at the end of this month crossing bridges and eating along the way. That is correct!! #FAS is back on for August 31st at 6:00 PM. We will be meeting up at 1875 El Prado San Diego\, CA 92101 (The big water fountain at Balboa Park). San Diego’s 7 Bridges Hike takes us to different areas in Banker’s Hill\, Hillcrest\, and North Park\, and we will be sampling foods are various restaurants along the way. \nInvite your friends and family to get out for this friendly hike around town. Find new food spots\, meet amazing people\, and get in some exercise all while on this hike. RSVP below so that we know to look out for you! \n 
URL:https://onyekatefari.com/event/7-bridges-hike-round-2/
LOCATION:Water Fountain @ Balboa Park (Reuben H Fleet)\, 1875 El Prado\, San Diego\, CA\, 92101\, United States
CATEGORIES:Hiking
ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2022/08/7-bridges-min-1.png
ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com
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