BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Onyeka Tefari Wellness and Spa - ECPv6.10.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Onyeka Tefari Wellness and Spa X-ORIGINAL-URL:https://onyekatefari.com X-WR-CALDESC:Events for Onyeka Tefari Wellness and Spa REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20260101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260501T180000 DTEND;TZID=America/Los_Angeles:20260501T200000 DTSTAMP:20260610T151958 CREATED:20260116T024049Z LAST-MODIFIED:20260116T113718Z UID:10000557-1777658400-1777665600@onyekatefari.com SUMMARY:Full Flower Moon Hike DESCRIPTION:Immerse yourself in the abundance of spring under the Full Flower Moon. As its name suggests\, this moon shines down on a world erupting in blossoms\, when meadows are lush and life is in full flourish. We’ll take a celebratory hike up Cowles Mountain\, passing through fragrant brush and enjoying the longer\, gentle evening. From the summit\, we’ll watch this fertile\, beautiful moon rise over the landscape\, a fitting tribute to the peak of spring’s glory. Bring a friend\, water\, and a headlamp to enjoy this floral-themed night adventure. \nWhat to Bring & Know: \nTo ensure a safe and enjoyable hike under the moon\, please come prepared. The trail will be dark on our descent\, and conditions can change quickly. \n\nEssential Lighting: A headlamp or flashlight with fresh batteries is mandatory for the hike down.\nProper Footwear: Sturdy hiking shoes or boots with good traction are required for the rocky and sometimes slippery trail.\nLayered Clothing: Temperatures can drop significantly. Dress in moisture-wicking layers you can add or remove\, and consider a windproof or insulated jacket for the summit.\nHydration & Snacks: Bring plenty of water and a light snack or energy bar to enjoy at the top.\nRecommended Gear: Trekking or hiking poles are highly recommended for added stability\, especially on the descent.\nOptional Extras: Consider a small backpack\, a fully charged phone\, and a camera to capture the view. URL:https://onyekatefari.com/event/full-flower-moon-hike/ LOCATION:Cowles Mountain (Barker’s Way)\, 6951 Barker Way\, San Diego\, CA\, 92119\, United States CATEGORIES:Full Moon Hike,Hiking ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2026/01/3.png ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260530T183000 DTEND;TZID=America/Los_Angeles:20260530T203000 DTSTAMP:20260610T151958 CREATED:20260116T032346Z LAST-MODIFIED:20260116T032346Z UID:10000558-1780165800-1780173000@onyekatefari.com SUMMARY:Full Strawberry Moon Hike DESCRIPTION:Hike under the Strawberry Moon! This name comes from the short harvest season for strawberries in June. Join us for our second full moon adventure at Potato Chip Rock. Experience the magic of the moon illuminating this famous landmark. A longer\, steeper hike—come prepared with water\, good shoes\, and a headlamp. \nWhat to Bring & Know: \nTo ensure a safe and enjoyable hike under the moon\, please come prepared. The trail will be dark on our descent\, and conditions can change quickly. \n\nEssential Lighting: A headlamp or flashlight with fresh batteries is mandatory for the hike down.\nProper Footwear: Sturdy hiking shoes or boots with good traction are required for the rocky and sometimes slippery trail.\nLayered Clothing: Temperatures can drop significantly. Dress in moisture-wicking layers you can add or remove\, and consider a windproof or insulated jacket for the summit.\nHydration & Snacks: Bring plenty of water and a light snack or energy bar to enjoy at the top.\nRecommended Gear: Trekking or hiking poles are highly recommended for added stability\, especially on the descent.\nOptional Extras: Consider a small backpack\, a fully charged phone\, and a camera to capture the view. URL:https://onyekatefari.com/event/full-strawberry-moon-hike/ LOCATION:Potato Chip Rock (Via Highway 67)\, 16310 Highway 67\, Ramona\, CA\, 92065\, United States CATEGORIES:Full Moon Hike,Hiking ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2026/01/strawberry-full-moon.png ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260614T113000 DTEND;TZID=UTC:20260614T130000 DTSTAMP:20260610T151958 CREATED:20260606T041757Z LAST-MODIFIED:20260606T041757Z UID:10000563-1781436600-1781442000@onyekatefari.com SUMMARY:Monthly Bantaba DESCRIPTION:Step into the vibrant world of gardening as we continue our cherished tradition of the Monthly Bantaba at Onyeka Tefari Wellness and Spa! Join us every 2nd Sunday of the month at 8755 Aero Drive for a fulfilling experience of exploring diverse cultures and plants from around the world\, exchanging recipes\, and building a nurturing community. \nAt our Bantaba\, we celebrate the joy of growing our own food\, sharing insights\, and supporting each other’s journeys. Whether you’re a seasoned gardener or just starting out\, everyone is welcome to participate. It’s not about experience—it’s about a shared passion for learning\, growing\, and connecting with others. \nCome\, be a part of our inclusive gathering where we encourage each other to embrace the beauty of gardening\, exchange knowledge\, and cultivate friendships that bloom like our gardens. See you there! \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n Sunday\, June 14\, 2026 THIS WEEK\n \n \n 11:30 AM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, July 12\, 2026 IN 4 WEEKS\n \n \n 11:30 AM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, August 9\, 2026 IN 8 WEEKS\n \n \n 11:30 AM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, September 13\, 2026 IN 13 WEEKS\n \n \n 11:30 AM60 minutes \n $0.00\n \n \n \n Sign Up URL:https://onyekatefari.com/event/monthly-bantaba-5/2026-06-14/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Seed Share ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2024/01/MonthlyBantabaFB-Presentation-2.jpg ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260712T113000 DTEND;TZID=UTC:20260712T130000 DTSTAMP:20260610T152000 CREATED:20260606T041757Z LAST-MODIFIED:20260606T041757Z UID:10000564-1783855800-1783861200@onyekatefari.com SUMMARY:Monthly Bantaba DESCRIPTION:Step into the vibrant world of gardening as we continue our cherished tradition of the Monthly Bantaba at Onyeka Tefari Wellness and Spa! Join us every 2nd Sunday of the month at 8755 Aero Drive for a fulfilling experience of exploring diverse cultures and plants from around the world\, exchanging recipes\, and building a nurturing community. \nAt our Bantaba\, we celebrate the joy of growing our own food\, sharing insights\, and supporting each other’s journeys. Whether you’re a seasoned gardener or just starting out\, everyone is welcome to participate. It’s not about experience—it’s about a shared passion for learning\, growing\, and connecting with others. \nCome\, be a part of our inclusive gathering where we encourage each other to embrace the beauty of gardening\, exchange knowledge\, and cultivate friendships that bloom like our gardens. See you there! \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n Sunday\, June 14\, 2026 THIS WEEK\n \n \n 11:30 AM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, July 12\, 2026 IN 4 WEEKS\n \n \n 11:30 AM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, August 9\, 2026 IN 8 WEEKS\n \n \n 11:30 AM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, September 13\, 2026 IN 13 WEEKS\n \n \n 11:30 AM60 minutes \n $0.00\n \n \n \n Sign Up URL:https://onyekatefari.com/event/monthly-bantaba-5/2026-07-12/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Seed Share ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2024/01/MonthlyBantabaFB-Presentation-2.jpg ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260729T180000 DTEND;TZID=America/Los_Angeles:20260729T193000 DTSTAMP:20260610T152001 CREATED:20260606T040229Z LAST-MODIFIED:20260606T043456Z UID:10000561-1785348000-1785353400@onyekatefari.com SUMMARY:Buck Moon Sunset and Full moon Hike DESCRIPTION:Join us for a sunset hike on the eve of the full moon as we take the less-crowded service road route up Cowles Mountain. This moderate\, gradual ascent offers wide-open views of San Diego – the perfect vantage point to watch the sun dip below the horizon and the full moon begin to rise. \nWhat to Expect: \n\nPace: Leisurely to moderate\, suitable for most fitness levels\nDistance: ~2.5 miles round trip\nTerrain: Dirt road\, wide and stable\n\nWhat to Bring: \n\nHeadlamp or flashlight (red light mode recommended)\nGood hiking or trail shoes\nLayers – it cools down quickly after sunset\nWater (at least 1 liter per person)\nOptional: hiking poles\, camera\, small snack\n\nSpecial Note: \n\nThe full moon officially rises shortly after our hike ends – we’ll catch its early glow from the summit\nWe’ll hike as a group; no one will be left behind in the dark URL:https://onyekatefari.com/event/full-buck-moon-hike/ LOCATION:Cowles Mountain (Barker’s Way)\, 6951 Barker Way\, San Diego\, CA\, 92119\, United States CATEGORIES:Full Moon Hike,Hiking ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2026/06/July-Buck-Moon-Hike.png ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260809T113000 DTEND;TZID=UTC:20260809T130000 DTSTAMP:20260610T152001 CREATED:20260606T041757Z LAST-MODIFIED:20260606T041757Z UID:10000565-1786275000-1786280400@onyekatefari.com SUMMARY:Monthly Bantaba DESCRIPTION:Step into the vibrant world of gardening as we continue our cherished tradition of the Monthly Bantaba at Onyeka Tefari Wellness and Spa! Join us every 2nd Sunday of the month at 8755 Aero Drive for a fulfilling experience of exploring diverse cultures and plants from around the world\, exchanging recipes\, and building a nurturing community. \nAt our Bantaba\, we celebrate the joy of growing our own food\, sharing insights\, and supporting each other’s journeys. Whether you’re a seasoned gardener or just starting out\, everyone is welcome to participate. It’s not about experience—it’s about a shared passion for learning\, growing\, and connecting with others. \nCome\, be a part of our inclusive gathering where we encourage each other to embrace the beauty of gardening\, exchange knowledge\, and cultivate friendships that bloom like our gardens. See you there! \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n Sunday\, June 14\, 2026 THIS WEEK\n \n \n 11:30 AM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, July 12\, 2026 IN 4 WEEKS\n \n \n 11:30 AM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, August 9\, 2026 IN 8 WEEKS\n \n \n 11:30 AM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, September 13\, 2026 IN 13 WEEKS\n \n \n 11:30 AM60 minutes \n $0.00\n \n \n \n Sign Up URL:https://onyekatefari.com/event/monthly-bantaba-5/2026-08-09/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Seed Share ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2024/01/MonthlyBantabaFB-Presentation-2.jpg ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260913T113000 DTEND;TZID=UTC:20260913T130000 DTSTAMP:20260610T152003 CREATED:20260606T041757Z LAST-MODIFIED:20260606T041757Z UID:10000566-1789299000-1789304400@onyekatefari.com SUMMARY:Monthly Bantaba DESCRIPTION:Step into the vibrant world of gardening as we continue our cherished tradition of the Monthly Bantaba at Onyeka Tefari Wellness and Spa! Join us every 2nd Sunday of the month at 8755 Aero Drive for a fulfilling experience of exploring diverse cultures and plants from around the world\, exchanging recipes\, and building a nurturing community. \nAt our Bantaba\, we celebrate the joy of growing our own food\, sharing insights\, and supporting each other’s journeys. Whether you’re a seasoned gardener or just starting out\, everyone is welcome to participate. It’s not about experience—it’s about a shared passion for learning\, growing\, and connecting with others. \nCome\, be a part of our inclusive gathering where we encourage each other to embrace the beauty of gardening\, exchange knowledge\, and cultivate friendships that bloom like our gardens. See you there! \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n Sunday\, June 14\, 2026 THIS WEEK\n \n \n 11:30 AM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, July 12\, 2026 IN 4 WEEKS\n \n \n 11:30 AM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, August 9\, 2026 IN 8 WEEKS\n \n \n 11:30 AM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, September 13\, 2026 IN 13 WEEKS\n \n \n 11:30 AM60 minutes \n $0.00\n \n \n \n Sign Up URL:https://onyekatefari.com/event/monthly-bantaba-5/2026-09-13/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Seed Share ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2024/01/MonthlyBantabaFB-Presentation-2.jpg ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT END:VCALENDAR