Onyeka Tefari Wellness and Spa

Full Strawberry Moon Hike
2026-05-30 18:30 - 20:30 (America/Los_Angeles) | Potato Chip Rock (Via Highway 67), 16310 Highway 67, Ramona, CA, 92065, United States
Hike under the Strawberry Moon! This name comes from the short harvest season for strawberries in June. Join us for our second full moon adventure at Potato Chip Rock. Experience the magic of the moon illuminating this famous landmark. A longer, steeper hike—come prepared with water, good shoes, and a headlamp.
What to Bring & Know:
To ensure a safe and enjoyable hike under the moon, please come prepared. The trail will be dark on our descent, and conditions can change quickly.

Essential Lighting: A headlamp or flashlight with fresh batteries is mandatory for the hike down.
Proper Footwear: Sturdy hiking shoes or boots with good traction are required for the rocky and sometimes slippery trail.
Layered Clothing: Temperatures can drop significantly. Dress in moisture-wicking layers you can add or remove, and consider a windproof or insulated jacket for the summit.
Hydration & Snacks: Bring plenty of water and a light snack or energy bar to enjoy at the top.
Recommended Gear: Trekking or hiking poles are highly recommended for added stability, especially on the descent.
Optional Extras: Consider a small backpack, a fully charged phone, and a camera to capture the view.

Monthly Bantaba
2026-06-14 11:30 - 13:00, 2026-09-13 11:30 - 13:00 UTC | Onyeka Tefari Wellness & Spa, 8755 Aero Drive, San Diego, 92123, United States
Step into the vibrant world of gardening as we continue our cherished tradition of the Monthly Bantaba at Onyeka Tefari Wellness and Spa! Join us every 2nd Sunday of the month at 8755 Aero Drive for a fulfilling experience of exploring diverse cultures and plants from around the world, exchanging recipes, and building a nurturing community.
At our Bantaba, we celebrate the joy of growing our own food, sharing insights, and supporting each other’s journeys. Whether you’re a seasoned gardener or just starting out, everyone is welcome to participate. It’s not about experience—it’s about a shared passion for learning, growing, and connecting with others.
Come, be a part of our inclusive gathering where we encourage each other to embrace the beauty of gardening, exchange knowledge, and cultivate friendships that bloom like our gardens. See you there!

Reserve Your Spot!

Sunday, August 9, 2026 NEXT WEEK

11:30 AM60 minutes
$0.00

Sign Up

Sunday, September 13, 2026 IN 6 WEEKS

11:30 AM60 minutes
$0.00

Sign Up

July's Bantaba - Herbs for Summer Heat & Hydration
2026-07-12 11:30 - 13:00 UTC | Onyeka Tefari Wellness & Spa, 8755 Aero Drive, San Diego, 92123, United States
Summer heat is real, and your garden can help. Join us for an afternoon exploring herbs that cool your body, replenish what you sweat out, and grow beautifully in San Diego. We’ll taste a blend together, talk about simple ways to use these plants in your daily rituals, and share cuttings and seeds to take home. You’ll leave with everything you need to grow these herbs at home—and with new friends who care about wellness and growing things. No gardening experience needed.

Reserve Your Spot!

Sunday, August 9, 2026 NEXT WEEK

11:30 AM60 minutes
$0.00

Sign Up

Sunday, September 13, 2026 IN 6 WEEKS

11:30 AM60 minutes
$0.00

Sign Up

Buck Moon Sunset and Full moon Hike
2026-07-29 18:00 - 19:30 (America/Los_Angeles) | Cowles Mountain (Barker’s Way), 6951 Barker Way, San Diego, CA, 92119, United States
Join us for a sunset hike on the eve of the full moon as we take the less-crowded service road route up Cowles Mountain. This moderate, gradual ascent offers wide-open views of San Diego – the perfect vantage point to watch the sun dip below the horizon and the full moon begin to rise.
What to Expect:

Pace: Leisurely to moderate, suitable for most fitness levels
Distance: ~2.5 miles round trip
Terrain: Dirt road, wide and stable

What to Bring:

Headlamp or flashlight (red light mode recommended)
Good hiking or trail shoes
Layers – it cools down quickly after sunset
Water (at least 1 liter per person)
Optional: hiking poles, camera, small snack

Special Note:

The full moon officially rises shortly after our hike ends – we’ll catch its early glow from the summit
We’ll hike as a group; no one will be left behind in the dark

Rooted & Radiant — A Bantaba for Women Whose Skin Is Evolving
2026-08-09 11:30 - 13:00 UTC | Onyeka Tefari Wellness & Spa, 8755 Aero Drive, San Diego, 92123, United States
Your skin has been changing. Maybe you have noticed it in the mirror — a new dryness, a softness along the jaw, a dullness that does not lift no matter how much water you drink or sleep you get. Maybe the products that worked beautifully for years have quietly stopped delivering. Maybe you have been wondering what is happening and what to do about it.
You are not alone. And you are in the right place.
Join us on Saturday August 9 for Rooted and Radiant — our monthly Bantaba gathering reimagined for this season of life. This is a free community conversation for women whose skin is evolving — a space to ask honest questions, hear real answers, and walk away with clarity rather than confusion.
What we will cover
We will begin with a brief and honest conversation about what actually happens to the skin during perimenopause and menopause — the biology behind the changes you have been noticing and why your old routine may no longer be working the way it used to. No clinical jargon. No fear-based messaging. Just straightforward information that helps you understand what your skin is going through and why.
The conversation will be open — this is a Bantaba after all, which means it belongs to everyone in the room. Bring your questions, your frustrations, your skin story. This is a rare opportunity to speak directly with a licensed esthetician in a relaxed community setting and get personalized insight into what your skin actually needs right now.
We will also be sharing fresh aloe from our garden — a plant that has been used for skin healing for centuries and one that feels particularly at home in a gathering about nourishing and restoring the skin we are in.
Who this is for
This gathering is for any woman who has noticed her skin changing and wants to understand why — and what to do about it. Whether you are in your late 30s and beginning to notice early shifts, in the thick of perimenopause, or well past menopause and still figuring out what your skin needs now, you are welcome here.
You do not need to be an existing client to attend. You do not need to know anything about skincare. You just need to show up.
What to bring
Yourself and your questions. Comfortable clothes. An open mind. If you are currently using products you are unsure about feel free to bring them — we will do our best to answer questions about what you are working with at home.
Space is limited
This is an intimate gathering — not a large event. We keep the Bantaba small on purpose so that every person in the room has the space to be heard and to have a real conversation rather than sitting in a lecture. RSVP below to reserve your spot.
RSVP on the website to reserve your spot.

Reserve Your Spot!

Sunday, August 9, 2026 NEXT WEEK

11:30 AM60 minutes
$0.00

Sign Up

Sunday, September 13, 2026 IN 6 WEEKS

11:30 AM60 minutes
$0.00

Sign Up

Sturgeon Moon Sunset & Full Moon Hike
2026-08-28 18:30 - 20:00 (America/Los_Angeles) | Cowles Mountain (Barker’s Way), 6951 Barker Way, San Diego, CA, 92119, United States
Join us for a sunset hike on the night of the Full Sturgeon Moon — and one of the most remarkable full moons of 2026. Tonight’s Sturgeon Moon rises alongside a deep partial lunar eclipse, during which nearly 96% of the moon’s surface passes through Earth’s shadow. As we ascend Cowles Mountain via the less-crowded service road route, the Sturgeon Moon will be climbing above the eastern horizon — emerging from its eclipse in deep amber and burnt orange, fuller and more luminous than a typical full moon night.
The Sturgeon Moon takes its name from the Native American tradition of the Great Lakes, where lake sturgeon — the largest freshwater fish in North America — were most abundantly caught in late August. It is a moon of abundance and fullness. A fitting sky to gather and move under together.
What to Expect

Pace — leisurely to moderate, suitable for most fitness levels
Distance — approximately 2.6 miles round trip via the service road route
Terrain — wide gravel service road, gradual and stable ascent

What to Bring

Headlamp or flashlight (red light mode recommended)
Good hiking or trail shoes
Layers — it cools down quickly after sunset
Water — at least 1 liter per person
Optional — hiking poles, camera, small snack

Special Note
The partial lunar eclipse peaks in the early hours of August 28 — by the time we hike that evening the moon will be rising full and recovering from its eclipse, carrying that characteristic deep warm glow on its surface. This is a sky event worth showing up for. We hike as a group. No one will be left behind in the dark.
RSVP so we know to look out for you.
