BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Onyeka Tefari Wellness and Spa - ECPv6.10.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Onyeka Tefari Wellness and Spa X-ORIGINAL-URL:https://onyekatefari.com X-WR-CALDESC:Events for Onyeka Tefari Wellness and Spa REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20260101T000000 END:STANDARD TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=UTC:20260208T123000 DTEND;TZID=UTC:20260208T133000 DTSTAMP:20260404T030618 CREATED:20250924T073429Z LAST-MODIFIED:20250924T073943Z UID:10000531-1770553800-1770557400@onyekatefari.com SUMMARY:February Bantaba: Seeds of Connection – A Gathering of Friendship & Kindness DESCRIPTION:This February\, let’s celebrate love in its truest\, widest sense. Move beyond roses and chocolates and join us for a cozy\, heart-centered Bantaba designed to nurture friendship\, self-love\, and community connection. \nIn a month focused on romance\, we’re creating space for something deeper—the kind of love that grows through kindness\, presence\, and shared moments. Whether you’re celebrating with friends\, flying solo\, or simply curious\, you belong here. \nWhat You’ll Do:\nWrite with Heart in a Sound Bath: Center yourself as the soothing vibrations of crystal singing bowls fill the space. During this serene sound bath\, you’ll be guided to decorate and personalize pre-made plantable seed paper—embedded with wildflower seeds!—and write heartfelt notes to friends\, your future self\, or someone new you meet. \nConnect through Conversation: Gentle\, uplifting prompts will help break the ice and inspire meaningful chats in a relaxed\, judgment-free space. \nSip & Savor: Enjoy a warm cup of herbal tea from the garden as we share stories\, laughs\, and quiet reflection. \nLeave with a Token of Love: Bring home your custom note cards\, a small planted intention\, and maybe even the start of a new friendship. \nThis Gathering Is Perfect For:\n\nAnyone looking to celebrate “Galentine’s Day” or “Palentine’s Day” in a meaningful way\nThose who find Valentine’s Day challenging and want a soft place to land\nPeople eager to practice self-love and set gentle intentions\nSouls who believe the best kind of love is rooted in friendship and community\n\n\nReady to Plant Seeds of Connection?\nSpaces are intentionally kept small to foster warmth and connection. Come as you are—and leave with a heart full of kindness and a hands-on reminder that love grows in many forms. \nReserve your spot today! \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n Sunday\, April 12\, 2026 NEXT WEEK\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, May 17\, 2026 IN 6 WEEKS\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, June 14\, 2026 IN 10 WEEKS\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, July 12\, 2026 IN 14 WEEKS\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, August 9\, 2026 IN 18 WEEKS\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up URL:https://onyekatefari.com/event/monthly-bantaba-2-2-6/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Seed Share ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2025/04/February-Bantaba-1.jpg ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260215T170000 DTEND;TZID=America/Los_Angeles:20260215T170000 DTSTAMP:20260404T030619 CREATED:20260116T122029Z LAST-MODIFIED:20260116T122029Z UID:10000559-1771174800-1771174800@onyekatefari.com SUMMARY:New Moon Hike & Intention Circle: The Seed | Planting One Nourishing Habit DESCRIPTION:As we move deeper into the year\, the February New Moon offers fertile ground to plant with intention. This month’s new moon hike theme\, “The Seed\,” invites us to move beyond broad resolutions and choose one small\, nourishing habit to cultivate over the coming lunar cycle. What tiny seed—when tended daily—could grow into greater energy\, peace\, or clarity? \nOn our hike along the Father Junipero Serra and Grinding Rock Trails\, we’ll walk with the question: What does my system truly need to flourish? During our intention circle\, we’ll each commit to one realistic\, compassionate habit—whether it’s five minutes of morning stillness\, an evening digital sunset\, or a daily moment of gratitude. We’ll plant this seed in the dark soil of the new moon\, trusting the process of gentle\, consistent growth. \nWhat to Bring: \n\n\nSturdy shoes\, water\, and a layer for the evening. \n\n\nA small token representing your chosen habit (a smooth stone\, a seed pod\, etc.—optional). \n\n\nA heart ready to nurture one small change. \n\n\nWellness Connection: True wellness is built not through drastic overhauls\, but through consistent\, loving rituals. This practice mirrors the care we bring to every treatment at Onyeka Tefari Wellness\, where each session is a nurturing ritual for your whole being. URL:https://onyekatefari.com/event/new-moon-hike-intention-circle-the-seed-planting-one-nourishing-habit/ LOCATION:Grinding Rock Trail\, 8895 Bushy Hill Dr\, Santee\, 92071\, United States CATEGORIES:Hiking ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2026/01/new-moons.png ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260303T170000 DTEND;TZID=America/Los_Angeles:20260303T190000 DTSTAMP:20260404T030619 CREATED:20260115T222527Z LAST-MODIFIED:20260115T222527Z UID:10000555-1772557200-1772564400@onyekatefari.com SUMMARY:Full Worm Moon Hike DESCRIPTION:Feel the earth waking up under the light of the Full Worm Moon. This name celebrates the softening soil and the reappearance of earthworm casts—the first quiet invitations to spring robins. We’ll ascend Cowles Mountain in the gentle evening light\, watching for early wildflowers and listening to the changing sounds of dusk. Reaching the summit for the moonrise offers a perfect moment to welcome the new season from San Diego’s highest point. Bring a light jacket\, a headlamp\, and your sense of springtime anticipation. \nWhat to Bring & Know: \nTo ensure a safe and enjoyable hike under the moon\, please come prepared. The trail will be dark on our descent\, and conditions can change quickly. \n\nEssential Lighting: A headlamp or flashlight with fresh batteries is mandatory for the hike down.\nProper Footwear: Sturdy hiking shoes or boots with good traction are required for the rocky and sometimes slippery trail.\nLayered Clothing: Temperatures can drop significantly. Dress in moisture-wicking layers you can add or remove\, and consider a windproof or insulated jacket for the summit.\nHydration & Snacks: Bring plenty of water and a light snack or energy bar to enjoy at the top.\nRecommended Gear: Trekking or hiking poles are highly recommended for added stability\, especially on the descent.\nOptional Extras: Consider a small backpack\, a fully charged phone\, and a camera to capture the view. URL:https://onyekatefari.com/event/full-worm-moon-hike/ LOCATION:Cowles Mountain (Barker’s Way)\, 6951 Barker Way\, San Diego\, CA\, 92119\, United States CATEGORIES:Full Moon Hike,Hiking ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2026/01/full-moons.png ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260308T123000 DTEND;TZID=UTC:20260308T133000 DTSTAMP:20260404T030619 CREATED:20260116T124546Z LAST-MODIFIED:20260116T124946Z UID:10000532-1772973000-1772976600@onyekatefari.com SUMMARY:March Bantaba: Rosemary Reverie - A Celebration of Scent & Wellness DESCRIPTION:Embrace the essence of spring at our March Monthly Bantaba! This month\, we turn our focus to the fragrant and powerful world of rosemary—an herb celebrated through the ages for its clarity of scent and bounty of benefits. \nJoin us at Onyeka Tefari Wellness and Spa for an evening of discovery\, where we’ll explore how this humble herb can transform your well-being and home rituals. This Bantaba is designed to inform\, inspire\, and connect you to the natural wisdom of plants. \nWhat to Expect: \n\nThe Magic of Rosemary Syrup: While we won’t be crafting on-site\, we will dive deep into the simple art of making rosemary-infused syrup. We’ll walk through the entire process\, share our favorite tips\, and discuss the many delightful ways you can use this versatile creation—from crafting elegant beverages and culinary delights to incorporating it into your self-care routines.\nUnlocking Rosemary’s Treasures: We’ll journey beyond the kitchen into the heart of rosemary’s wellness legacy. Learn about its renowned properties for:\n\nMental Clarity & Focus: How its invigorating aroma can sharpen the mind and uplift the spirit.\nHair & Scalp Wellness: Exploring its traditional role in promoting vitality.\nCirculation & Relaxation: Understanding its use in aromatherapy and restorative rituals.\nAntioxidant Support: Discussing its place in a holistic lifestyle.\n\n\nSensory Immersion: Breathe in the fresh\, piney fragrance that will fill our serene space. Enjoy a specially prepared rosemary-infused tasting and connect with a community of like-minded wellness explorers.\nA Gift from Nature: Each guest will receive a beautiful\, fresh bundle of rosemary to take home—your starting point for creating your own syrups\, teas\, baths\, and culinary experiments using the knowledge gained during our session.\n\nPerfect For: Wellness enthusiasts\, budding home herbalists\, culinary explorers\, and anyone seeking to deepen their connection with natural\, simple ingredients. Come with curiosity\, leave with inspiration. \nTake Home: A lush bundle of fresh rosemary\, comprehensive recipe and usage guides\, and the knowledge to confidently bring the benefits of rosemary into your daily life. \nSpaces are cultivated for an intimate experience. Secure your spot and join us for an evening of aromatic discovery and communal well-being. \nCome for the knowledge\, leave with nature’s bounty. \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n Sunday\, April 12\, 2026 NEXT WEEK\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, May 17\, 2026 IN 6 WEEKS\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, June 14\, 2026 IN 10 WEEKS\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, July 12\, 2026 IN 14 WEEKS\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, August 9\, 2026 IN 18 WEEKS\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up URL:https://onyekatefari.com/event/monthly-bantaba-2-2-7/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Seed Share ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2026/01/Rosemary.png ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260308T140000 DTEND;TZID=America/Los_Angeles:20260308T150000 DTSTAMP:20260404T030621 CREATED:20260117T231149Z LAST-MODIFIED:20260117T231149Z UID:10000560-1772978400-1772982000@onyekatefari.com SUMMARY:PCOS Support Circle: Foundations & First Steps DESCRIPTION:Welcome to our inaugural PCOS Support Circle! This first meeting is designed as a starting point for anyone navigating the complexities of Polycystic Ovary Syndrome—whether you’re newly diagnosed\, seeking a diagnosis\, or simply looking to connect with others who understand. \nWe’ll begin by laying a foundation of understanding in a safe\, supportive environment. This session is perfect if you’ve ever felt confused\, dismissed\, or alone on your PCOS journey. \nWhat to Expect: \n\nClarity & Community: A clear\, supportive overview of PCOS basics\, and an introduction to the mission of our group—to foster knowledge\, advocacy\, and mutual support.\nNavigating the Path: Practical insights on seeking a diagnosis and advocating for your health within the medical system.\nShaping Our Circle: A collaborative discussion on what you need from this community\, including meeting frequency\, topics for future sessions\, and how we can support each other between meetings.\n\nWho Should Attend? \n\nIndividuals who suspect they might have PCOS and don’t know where to start.\nThose recently diagnosed looking for community and resources.\nAnyone with PCOS seeking a supportive space to share experiences and learn about self-advocacy.\nPartners or allies who want to better understand the condition (optional—please specify if attending with someone).\n\nThis is a judgment-free zone. Come as you are\, with your questions and your curiosity. Let’s build this supportive community together. \n  \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n Sunday\, June 14\, 2026 IN 10 WEEKS\n \n \n 2:00 PM60 minutes \n $0.00\n \n \n \n Sign Up URL:https://onyekatefari.com/event/pcos-support-circle-foundations-first-steps/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Meet and Greet,Support Group ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2026/01/PCOS.png ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260401T180000 DTEND;TZID=America/Los_Angeles:20260401T200000 DTSTAMP:20260404T030623 CREATED:20260116T020019Z LAST-MODIFIED:20260116T020019Z UID:10000556-1775066400-1775073600@onyekatefari.com SUMMARY:Full Pink Moon Hike DESCRIPTION:Don’t be fooled—hike with us under the delightful Full Pink Moon! Its charming name doesn’t come from its color\, but from the vibrant pink blooms of wild creeping phlox\, one of spring’s earliest heralds. We’ll climb Cowles Mountain as the blue hour descends\, with the scent of sage and chaparral in the air. The summit rewards us with a panoramic view of the city awakening to evening\, framed by the rising of this sweetly-named moon. A light layer\, sturdy shoes\, and a headlamp are all you need for this perfect spring escape. \nWhat to Bring & Know: \nTo ensure a safe and enjoyable hike under the moon\, please come prepared. The trail will be dark on our descent\, and conditions can change quickly. \n\nEssential Lighting: A headlamp or flashlight with fresh batteries is mandatory for the hike down.\nProper Footwear: Sturdy hiking shoes or boots with good traction are required for the rocky and sometimes slippery trail.\nLayered Clothing: Temperatures can drop significantly. Dress in moisture-wicking layers you can add or remove\, and consider a windproof or insulated jacket for the summit.\nHydration & Snacks: Bring plenty of water and a light snack or energy bar to enjoy at the top.\nRecommended Gear: Trekking or hiking poles are highly recommended for added stability\, especially on the descent.\nOptional Extras: Consider a small backpack\, a fully charged phone\, and a camera to capture the view. URL:https://onyekatefari.com/event/full-pink-moon-hike/ LOCATION:Cowles Mountain (Barker’s Way)\, 6951 Barker Way\, San Diego\, CA\, 92119\, United States CATEGORIES:Full Moon Hike,Hiking ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2026/01/1.png ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260412T123000 DTEND;TZID=UTC:20260412T133000 DTSTAMP:20260404T030623 CREATED:20260317T090236Z LAST-MODIFIED:20260324T234559Z UID:10000533-1775997000-1776000600@onyekatefari.com SUMMARY:April Bantaba: Seed Tape Magic DESCRIPTION:Spring is in the air\, and it’s time to dream about the garden ahead. \nJoin us for our April Bantaba gathering\, where we’ll be unlocking one of gardening’s simplest secrets: seed tape. You’ve seen it in garden centers—those beautiful rolls of perfectly spaced seeds ready to lay in the ground. But did you know you can make your own? \nWe’ll show you how. \nUsing everyday materials and your choice of seeds\, you’ll create custom seed tape to take home and plant when the time is right. Lettuce lovers? We’ve got you. Carrot obsessed? Same. Herb enthusiasts? Say no more. \nWhat we’ll provide: \n\nA variety of seeds to choose from\nAll the materials you’ll need (some might surprise you!)\nMarkers for labeling your creations\nTables\, chairs\, and good company\n\nWhat to bring:\nJust yourself—and anyone you’d like to introduce to our Bantaba family. \nThis is a hands-on\, messy-in-the-best-way\, all-ages activity. Kids and grown-ups alike will leave with something they made with their own two hands and a little bit of garden magic. \nNo experience needed. No cost. No pressure. Just community. \nCome spend an hour with us in the courtyard. Leave with seed tape for your garden and a little more spring in your step. \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n Sunday\, April 12\, 2026 NEXT WEEK\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, May 17\, 2026 IN 6 WEEKS\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, June 14\, 2026 IN 10 WEEKS\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, July 12\, 2026 IN 14 WEEKS\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up\n \n \n Sunday\, August 9\, 2026 IN 18 WEEKS\n \n \n 12:30 PM60 minutes \n $0.00\n \n \n \n Sign Up URL:https://onyekatefari.com/event/monthly-bantaba-2-2-8/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Seed Share ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2025/04/SeedTape.png ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260501T180000 DTEND;TZID=America/Los_Angeles:20260501T200000 DTSTAMP:20260404T030624 CREATED:20260116T024049Z LAST-MODIFIED:20260116T113718Z UID:10000557-1777658400-1777665600@onyekatefari.com SUMMARY:Full Flower Moon Hike DESCRIPTION:Immerse yourself in the abundance of spring under the Full Flower Moon. As its name suggests\, this moon shines down on a world erupting in blossoms\, when meadows are lush and life is in full flourish. We’ll take a celebratory hike up Cowles Mountain\, passing through fragrant brush and enjoying the longer\, gentle evening. From the summit\, we’ll watch this fertile\, beautiful moon rise over the landscape\, a fitting tribute to the peak of spring’s glory. Bring a friend\, water\, and a headlamp to enjoy this floral-themed night adventure. \nWhat to Bring & Know: \nTo ensure a safe and enjoyable hike under the moon\, please come prepared. The trail will be dark on our descent\, and conditions can change quickly. \n\nEssential Lighting: A headlamp or flashlight with fresh batteries is mandatory for the hike down.\nProper Footwear: Sturdy hiking shoes or boots with good traction are required for the rocky and sometimes slippery trail.\nLayered Clothing: Temperatures can drop significantly. Dress in moisture-wicking layers you can add or remove\, and consider a windproof or insulated jacket for the summit.\nHydration & Snacks: Bring plenty of water and a light snack or energy bar to enjoy at the top.\nRecommended Gear: Trekking or hiking poles are highly recommended for added stability\, especially on the descent.\nOptional Extras: Consider a small backpack\, a fully charged phone\, and a camera to capture the view. URL:https://onyekatefari.com/event/full-flower-moon-hike/ LOCATION:Cowles Mountain (Barker’s Way)\, 6951 Barker Way\, San Diego\, CA\, 92119\, United States CATEGORIES:Full Moon Hike,Hiking ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2026/01/3.png ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260530T183000 DTEND;TZID=America/Los_Angeles:20260530T203000 DTSTAMP:20260404T030624 CREATED:20260116T032346Z LAST-MODIFIED:20260116T032346Z UID:10000558-1780165800-1780173000@onyekatefari.com SUMMARY:Full Strawberry Moon Hike DESCRIPTION:Hike under the Strawberry Moon! This name comes from the short harvest season for strawberries in June. Join us for our second full moon adventure at Potato Chip Rock. Experience the magic of the moon illuminating this famous landmark. A longer\, steeper hike—come prepared with water\, good shoes\, and a headlamp. \nWhat to Bring & Know: \nTo ensure a safe and enjoyable hike under the moon\, please come prepared. The trail will be dark on our descent\, and conditions can change quickly. \n\nEssential Lighting: A headlamp or flashlight with fresh batteries is mandatory for the hike down.\nProper Footwear: Sturdy hiking shoes or boots with good traction are required for the rocky and sometimes slippery trail.\nLayered Clothing: Temperatures can drop significantly. Dress in moisture-wicking layers you can add or remove\, and consider a windproof or insulated jacket for the summit.\nHydration & Snacks: Bring plenty of water and a light snack or energy bar to enjoy at the top.\nRecommended Gear: Trekking or hiking poles are highly recommended for added stability\, especially on the descent.\nOptional Extras: Consider a small backpack\, a fully charged phone\, and a camera to capture the view. URL:https://onyekatefari.com/event/full-strawberry-moon-hike/ LOCATION:Potato Chip Rock (Via Highway 67)\, 16310 Highway 67\, Ramona\, CA\, 92065\, United States CATEGORIES:Full Moon Hike,Hiking ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2026/01/strawberry-full-moon.png ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com END:VEVENT END:VCALENDAR