BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Onyeka Tefari Wellness and Spa - ECPv6.10.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://onyekatefari.com X-WR-CALDESC:Events for Onyeka Tefari Wellness and Spa REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Denver BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20240310T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20241103T080000 END:STANDARD TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20240310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20241103T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Denver:20240128T140000 DTEND;TZID=America/Denver:20240128T150000 DTSTAMP:20260405T135300 CREATED:20231219T052005Z LAST-MODIFIED:20240325T045912Z UID:10000410-1706450400-1706454000@onyekatefari.com SUMMARY:Crystal Elevation Sound Bath DESCRIPTION:Welcome to our monthly series of transformative experiences\, the “Crystal Elevation Sound Bath” workshops. Each month\, we invite you to join us for a rejuvenating escape from the demands of daily life as we explore the harmonious union of crystals and sound to elevate your mind\, body\, and spirit to new heights of tranquility. \nIn these immersive workshops\, you’ll be enveloped in the soothing vibrations of crystal bowls\, and resonant instruments\, creating a symphony of sound that resonates with the frequencies of healing crystals. As you recline in a comfortable position\, surrounded by carefully selected crystals\, you’ll experience a profound sense of serenity and balance. \nThe Crystal Elevation Sound Bath is not only a sonic retreat but also a guided exploration of the energetic properties of crystals. Learn how specific crystals amplify and enhance the healing power of sound\, promoting emotional release\, stress reduction\, and overall well-being. Our experienced facilitators will guide you through a meditation that harnesses the combined energy of sound and crystals to elevate your consciousness and foster a deep sense of inner peace. \nWhether you’re a seasoned practitioner or new to the world of crystal healing and sound therapy\, these monthly workshops offer a welcoming space for all. Join us each month for an unforgettable journey of relaxation\, renewal\, and elevation as you immerse yourself in the harmonious synergy of Crystal Elevation Sound Bath. Elevate your spirit\, align your energy\, and leave feeling refreshed and revitalized. \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n \n \n The selected time is no longer available URL:https://onyekatefari.com/event/crystal-elevation-sound-bath/2024-01-28/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Classes,Sound Therapy ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2023/12/CrystalSoundBath.jpg ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20240225T140000 DTEND;TZID=America/Denver:20240225T150000 DTSTAMP:20260405T135302 CREATED:20231219T052005Z LAST-MODIFIED:20240325T045912Z UID:10000408-1708869600-1708873200@onyekatefari.com SUMMARY:Crystal Elevation Sound Bath DESCRIPTION:Welcome to our monthly series of transformative experiences\, the “Crystal Elevation Sound Bath” workshops. Each month\, we invite you to join us for a rejuvenating escape from the demands of daily life as we explore the harmonious union of crystals and sound to elevate your mind\, body\, and spirit to new heights of tranquility. \nIn these immersive workshops\, you’ll be enveloped in the soothing vibrations of crystal bowls\, and resonant instruments\, creating a symphony of sound that resonates with the frequencies of healing crystals. As you recline in a comfortable position\, surrounded by carefully selected crystals\, you’ll experience a profound sense of serenity and balance. \nThe Crystal Elevation Sound Bath is not only a sonic retreat but also a guided exploration of the energetic properties of crystals. Learn how specific crystals amplify and enhance the healing power of sound\, promoting emotional release\, stress reduction\, and overall well-being. Our experienced facilitators will guide you through a meditation that harnesses the combined energy of sound and crystals to elevate your consciousness and foster a deep sense of inner peace. \nWhether you’re a seasoned practitioner or new to the world of crystal healing and sound therapy\, these monthly workshops offer a welcoming space for all. Join us each month for an unforgettable journey of relaxation\, renewal\, and elevation as you immerse yourself in the harmonious synergy of Crystal Elevation Sound Bath. Elevate your spirit\, align your energy\, and leave feeling refreshed and revitalized. \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n \n \n The selected time is no longer available URL:https://onyekatefari.com/event/crystal-elevation-sound-bath/2024-02-25/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Classes,Sound Therapy ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2023/12/CrystalSoundBath.jpg ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20240316T140000 DTEND;TZID=America/Denver:20240317T120000 DTSTAMP:20260405T135303 CREATED:20231219T061912Z LAST-MODIFIED:20240228T212810Z UID:10000411-1710597600-1710676800@onyekatefari.com SUMMARY:Camping & Community: A Wellness Fusion at Kumeyaay Lake DESCRIPTION:Get ready to immerse yourself in a transformative experience that harmonizes body\, mind\, and spirit! Onyeka Tefari Wellness and Spa\, in collaboration with B.P.D.S.O\, invites you to join us for a captivating camping event at the scenic Kumeyaay Lake Campground – a celebration of wellness\, community\, and self-discovery. \nHiking Adventures: Embark on a journey through nature’s wonders with our guided hikes. Explore the lush trails surrounding Kumeyaay Lake\, reconnecting with the earth beneath your feet and rejuvenating your senses with the breathtaking beauty of the outdoors. \nYoga for the Soul: Awaken your inner peace with invigorating yoga sessions led by experienced instructors. Whether you’re a seasoned yogi or a first-timer\, our sessions are tailored to embrace all levels\, promoting physical well-being and a sense of serenity. \nFireside Discussions: Gather around the warmth of the fire for soul-stirring conversations. Engage in deep\, meaningful discussions that touch upon life\, community\, and personal growth. This is an opportunity to share stories\, exchange ideas\, and foster connections that last a lifetime. \nSelf-Reflection and Wellness Workshops: Nourish your mind and body through workshops designed to inspire self-reflection and holistic well-being. From mindfulness practices to wellness tips\, our experts will guide you on a journey of self-discovery and empowerment. \nOptional Camping Experience: For those looking to test the waters of camping or reconnect with the great outdoors\, we offer an optional camping experience. It’s a perfect opportunity for first-timers or those who haven’t camped in a while to try out their equipment in a supportive environment. \nThis event is more than just a camping trip; it’s a celebration of community\, a sanctuary for self-reflection\, and a canvas for deep connections. Join us at Kumeyaay Lake Campground\, where nature and well-being unite to create an unforgettable experience. \nCamping Overnight: Check-in is 03/16/24  @ 2:00PM and Checkout is 03/17/24 @12:00PM \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nLocation: Kumeyaay Lake Campground (Site 14) \nSecure your spot now\, and let the adventure begin! Embrace the joy of community\, the rhythm of drums\, and the serenity of nature with Onyeka Tefari Wellness and Spa in collaboration with B.P.D.S.O. \n  \nThings to Bring: \n\nTent: Ensure it’s appropriate for the number of people attending and weather conditions.\nSleeping Bags and Sleeping Pads: Keep you warm and comfortable during the night.\nClothing: Pack according to the weather forecast. Include layers\, jackets\, hats\, and gloves if it gets cold at night.\nFootwear: Sturdy hiking boots or shoes for walking around the campsite and exploring the area.\nCooking Equipment: Portable stove or grill\, utensils\, pots\, pans\, plates\, and cups for cooking and eating meals.\nFood and Water: Bring enough food for your stay\, including snacks\, and plenty of water for drinking and cooking.\nCooler: To keep perishable food fresh\, especially if you’re camping in warmer weather.\nFirewood and Matches/Lighter: Check if firewood is allowed at the campsite and bring fire-starting tools.\nFirst Aid Kit: Include bandages\, antiseptic wipes\, pain relievers\, insect repellent\, and any necessary medications.\nFlashlights or Headlamps: Essential for navigating around the campsite at night.\nSun Protection: Sunscreen\, sunglasses\, and hats to protect yourself from the sun.\nTrash Bags: Leave no trace – pack out what you pack in.\nMap and Compass: In case you plan to explore hiking trails or areas around the lake.\nEntertainment: Books\, cards\, musical instruments\, or other items for entertainment during downtime.\nPersonal Items: Toiletries\, hand sanitizer\, towels\, and any other personal hygiene items you might need.\n\nSee you by the fire! URL:https://onyekatefari.com/event/camping-community-a-wellness-fusion-at-kumeyaay-lake/ LOCATION:Kumeyaay Lake Campground\, 2 Father Junipero Serra Trail\, San Diego\, 92119\, United States CATEGORIES:Adventures,Hiking,Sound Therapy,Yoga ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2023/12/4.jpg ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20240331T140000 DTEND;TZID=America/Denver:20240331T150000 DTSTAMP:20260405T135303 CREATED:20231219T052005Z LAST-MODIFIED:20240325T045912Z UID:10000409-1711893600-1711897200@onyekatefari.com SUMMARY:Crystal Elevation Sound Bath DESCRIPTION:Welcome to our monthly series of transformative experiences\, the “Crystal Elevation Sound Bath” workshops. Each month\, we invite you to join us for a rejuvenating escape from the demands of daily life as we explore the harmonious union of crystals and sound to elevate your mind\, body\, and spirit to new heights of tranquility. \nIn these immersive workshops\, you’ll be enveloped in the soothing vibrations of crystal bowls\, and resonant instruments\, creating a symphony of sound that resonates with the frequencies of healing crystals. As you recline in a comfortable position\, surrounded by carefully selected crystals\, you’ll experience a profound sense of serenity and balance. \nThe Crystal Elevation Sound Bath is not only a sonic retreat but also a guided exploration of the energetic properties of crystals. Learn how specific crystals amplify and enhance the healing power of sound\, promoting emotional release\, stress reduction\, and overall well-being. Our experienced facilitators will guide you through a meditation that harnesses the combined energy of sound and crystals to elevate your consciousness and foster a deep sense of inner peace. \nWhether you’re a seasoned practitioner or new to the world of crystal healing and sound therapy\, these monthly workshops offer a welcoming space for all. Join us each month for an unforgettable journey of relaxation\, renewal\, and elevation as you immerse yourself in the harmonious synergy of Crystal Elevation Sound Bath. Elevate your spirit\, align your energy\, and leave feeling refreshed and revitalized. \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n \n \n The selected time is no longer available URL:https://onyekatefari.com/event/crystal-elevation-sound-bath/2024-03-31/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Classes,Sound Therapy ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2023/12/CrystalSoundBath.jpg ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20240428T180000 DTEND;TZID=America/Denver:20240428T190000 DTSTAMP:20260405T135304 CREATED:20231219T052005Z LAST-MODIFIED:20240325T045912Z UID:10000463-1714327200-1714330800@onyekatefari.com SUMMARY:Crystal Elevation Sound Bath DESCRIPTION:Welcome to our monthly series of transformative experiences\, the “Crystal Elevation Sound Bath” workshops. Each month\, we invite you to join us for a rejuvenating escape from the demands of daily life as we explore the harmonious union of crystals and sound to elevate your mind\, body\, and spirit to new heights of tranquility. \nIn these immersive workshops\, you’ll be enveloped in the soothing vibrations of crystal bowls\, and resonant instruments\, creating a symphony of sound that resonates with the frequencies of healing crystals. As you recline in a comfortable position\, surrounded by carefully selected crystals\, you’ll experience a profound sense of serenity and balance. \nThe Crystal Elevation Sound Bath is not only a sonic retreat but also a guided exploration of the energetic properties of crystals. Learn how specific crystals amplify and enhance the healing power of sound\, promoting emotional release\, stress reduction\, and overall well-being. Our experienced facilitators will guide you through a meditation that harnesses the combined energy of sound and crystals to elevate your consciousness and foster a deep sense of inner peace. \nWhether you’re a seasoned practitioner or new to the world of crystal healing and sound therapy\, these monthly workshops offer a welcoming space for all. Join us each month for an unforgettable journey of relaxation\, renewal\, and elevation as you immerse yourself in the harmonious synergy of Crystal Elevation Sound Bath. Elevate your spirit\, align your energy\, and leave feeling refreshed and revitalized. \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n \n \n The selected time is no longer available URL:https://onyekatefari.com/event/crystal-elevation-sound-bath/2024-04-28/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Classes,Sound Therapy ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2023/12/CrystalSoundBath.jpg ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20240519T160000 DTEND;TZID=America/Denver:20240519T170000 DTSTAMP:20260405T135306 CREATED:20231219T052005Z LAST-MODIFIED:20240325T045912Z UID:10000464-1716134400-1716138000@onyekatefari.com SUMMARY:Crystal Elevation Sound Bath DESCRIPTION:Welcome to our monthly series of transformative experiences\, the “Crystal Elevation Sound Bath” workshops. Each month\, we invite you to join us for a rejuvenating escape from the demands of daily life as we explore the harmonious union of crystals and sound to elevate your mind\, body\, and spirit to new heights of tranquility. \nIn these immersive workshops\, you’ll be enveloped in the soothing vibrations of crystal bowls\, and resonant instruments\, creating a symphony of sound that resonates with the frequencies of healing crystals. As you recline in a comfortable position\, surrounded by carefully selected crystals\, you’ll experience a profound sense of serenity and balance. \nThe Crystal Elevation Sound Bath is not only a sonic retreat but also a guided exploration of the energetic properties of crystals. Learn how specific crystals amplify and enhance the healing power of sound\, promoting emotional release\, stress reduction\, and overall well-being. Our experienced facilitators will guide you through a meditation that harnesses the combined energy of sound and crystals to elevate your consciousness and foster a deep sense of inner peace. \nWhether you’re a seasoned practitioner or new to the world of crystal healing and sound therapy\, these monthly workshops offer a welcoming space for all. Join us each month for an unforgettable journey of relaxation\, renewal\, and elevation as you immerse yourself in the harmonious synergy of Crystal Elevation Sound Bath. Elevate your spirit\, align your energy\, and leave feeling refreshed and revitalized. \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n \n \n The selected time is no longer available URL:https://onyekatefari.com/event/crystal-elevation-sound-bath/2024-05-19/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Classes,Sound Therapy ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2023/12/CrystalSoundBath.jpg ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241217T160000 DTEND;TZID=America/Los_Angeles:20241217T180000 DTSTAMP:20260405T135307 CREATED:20241215T011532Z LAST-MODIFIED:20241215T015421Z UID:10000528-1734451200-1734458400@onyekatefari.com SUMMARY:Summit Serenity Sound Experience DESCRIPTION:Experience the magic of nature as day turns to night on our Summit Serenity Sound Experience\, a journey designed to refresh your spirit and balance your energy. This event combines the invigorating effects of a sunset hike with the powerful harmonizing vibrations of tuning forks and chimes\, all set against the breathtaking hues of a fading sun. \nEvent Highlights: \n\nSunset Mountain Hike: Enjoy a moderate hike as the golden hour paints the sky with vibrant shades of orange\, pink\, and purple. Let the beauty of nature at dusk ground you and prepare your mind for the calming sound therapy to follow.\nTuning Fork Biofield Therapy at the Peak: At the summit\, unwind with a guided sound session using tuning forks\, designed to balance your biofield and release stagnant energy. Feel the vibrations gently restore harmony to your body\, mind\, and spirit.\nChimes to Balance Yin and Yang: Delicate chimes will complement the tuning forks\, creating a serene soundscape that aligns calming yin energies with invigorating yang frequencies for a complete energy reset.\nTransition into Night: As the sun dips below the horizon\, bask in the peace of twilight\, feeling the synergy of sound and the natural world around you.\n\nWhat to Bring: \n\n Comfortable hiking shoes and weather-appropriate attire\nWater and light snacks\nA blanket for the sound therapy session (truly optional)\nA flashlight or headlamp for the hike back down\nAn open heart to embrace the beauty and stillness of the moment\n\nDetails:\n– Date: 12/17/2024\n– Time: 4:00PM\n– Location: Barker Way\, San Diego\, CA 92119 \nWitness the vibrant colors of the sunset\, breathe in the cool evening air\, and align your energy in the presence of nature’s beauty. Whether you’re seeking renewal\, reflection\, or simply an awe-inspiring experience\, this hike promises to leave you feeling deeply connected and restored. URL:https://onyekatefari.com/event/summit-serenity-sound-experience/ LOCATION:Cowles Mountain (Barker’s Way)\, 6951 Barker Way\, San Diego\, CA\, 92119\, United States CATEGORIES:Sound Therapy ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2024/12/Simple-Video-Collage-Winter-Animated-Blog-Banner.jpg ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com END:VEVENT END:VCALENDAR