BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Onyeka Tefari Wellness and Spa - ECPv6.10.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Onyeka Tefari Wellness and Spa X-ORIGINAL-URL:https://onyekatefari.com X-WR-CALDESC:Events for Onyeka Tefari Wellness and Spa REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260308T053000 DTEND;TZID=America/Los_Angeles:20260308T063000 DTSTAMP:20260820T043243 CREATED:20260116T124546Z LAST-MODIFIED:20260116T124946Z UID:10000532-1772947800-1772951400@onyekatefari.com SUMMARY:March Bantaba: Rosemary Reverie - A Celebration of Scent & Wellness DESCRIPTION:Embrace the essence of spring at our March Monthly Bantaba! This month\, we turn our focus to the fragrant and powerful world of rosemary—an herb celebrated through the ages for its clarity of scent and bounty of benefits. \nJoin us at Onyeka Tefari Wellness and Spa for an evening of discovery\, where we’ll explore how this humble herb can transform your well-being and home rituals. This Bantaba is designed to inform\, inspire\, and connect you to the natural wisdom of plants. \nWhat to Expect: \n\nThe Magic of Rosemary Syrup: While we won’t be crafting on-site\, we will dive deep into the simple art of making rosemary-infused syrup. We’ll walk through the entire process\, share our favorite tips\, and discuss the many delightful ways you can use this versatile creation—from crafting elegant beverages and culinary delights to incorporating it into your self-care routines.\nUnlocking Rosemary’s Treasures: We’ll journey beyond the kitchen into the heart of rosemary’s wellness legacy. Learn about its renowned properties for:\n\nMental Clarity & Focus: How its invigorating aroma can sharpen the mind and uplift the spirit.\nHair & Scalp Wellness: Exploring its traditional role in promoting vitality.\nCirculation & Relaxation: Understanding its use in aromatherapy and restorative rituals.\nAntioxidant Support: Discussing its place in a holistic lifestyle.\n\n\nSensory Immersion: Breathe in the fresh\, piney fragrance that will fill our serene space. Enjoy a specially prepared rosemary-infused tasting and connect with a community of like-minded wellness explorers.\nA Gift from Nature: Each guest will receive a beautiful\, fresh bundle of rosemary to take home—your starting point for creating your own syrups\, teas\, baths\, and culinary experiments using the knowledge gained during our session.\n\nPerfect For: Wellness enthusiasts\, budding home herbalists\, culinary explorers\, and anyone seeking to deepen their connection with natural\, simple ingredients. Come with curiosity\, leave with inspiration. \nTake Home: A lush bundle of fresh rosemary\, comprehensive recipe and usage guides\, and the knowledge to confidently bring the benefits of rosemary into your daily life. \nSpaces are cultivated for an intimate experience. Secure your spot and join us for an evening of aromatic discovery and communal well-being. \nCome for the knowledge\, leave with nature’s bounty. \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n Sunday\, September 13\, 2026 IN 3 WEEKS\n \n \n 11:30 AM60 minutes \n $0.00\n \n \n \n Sign Up URL:https://onyekatefari.com/event/monthly-bantaba-2-2-7/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Seed Share ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2026/01/Rosemary.png ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260412T053000 DTEND;TZID=America/Los_Angeles:20260412T063000 DTSTAMP:20260820T043245 CREATED:20260317T090236Z LAST-MODIFIED:20260324T234559Z UID:10000533-1775971800-1775975400@onyekatefari.com SUMMARY:April Bantaba: Seed Tape Magic DESCRIPTION:Spring is in the air\, and it’s time to dream about the garden ahead. \nJoin us for our April Bantaba gathering\, where we’ll be unlocking one of gardening’s simplest secrets: seed tape. You’ve seen it in garden centers—those beautiful rolls of perfectly spaced seeds ready to lay in the ground. But did you know you can make your own? \nWe’ll show you how. \nUsing everyday materials and your choice of seeds\, you’ll create custom seed tape to take home and plant when the time is right. Lettuce lovers? We’ve got you. Carrot obsessed? Same. Herb enthusiasts? Say no more. \nWhat we’ll provide: \n\nA variety of seeds to choose from\nAll the materials you’ll need (some might surprise you!)\nMarkers for labeling your creations\nTables\, chairs\, and good company\n\nWhat to bring:\nJust yourself—and anyone you’d like to introduce to our Bantaba family. \nThis is a hands-on\, messy-in-the-best-way\, all-ages activity. Kids and grown-ups alike will leave with something they made with their own two hands and a little bit of garden magic. \nNo experience needed. No cost. No pressure. Just community. \nCome spend an hour with us in the courtyard. Leave with seed tape for your garden and a little more spring in your step. \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n Sunday\, September 13\, 2026 IN 3 WEEKS\n \n \n 11:30 AM60 minutes \n $0.00\n \n \n \n Sign Up URL:https://onyekatefari.com/event/monthly-bantaba-2-2-8/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Seed Share ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2025/04/SeedTape.png ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260614T043000 DTEND;TZID=America/Los_Angeles:20260614T060000 DTSTAMP:20260820T043246 CREATED:20260606T041757Z LAST-MODIFIED:20260606T041757Z UID:10000563-1781411400-1781416800@onyekatefari.com SUMMARY:Monthly Bantaba DESCRIPTION:Step into the vibrant world of gardening as we continue our cherished tradition of the Monthly Bantaba at Onyeka Tefari Wellness and Spa! Join us every 2nd Sunday of the month at 8755 Aero Drive for a fulfilling experience of exploring diverse cultures and plants from around the world\, exchanging recipes\, and building a nurturing community. \nAt our Bantaba\, we celebrate the joy of growing our own food\, sharing insights\, and supporting each other’s journeys. Whether you’re a seasoned gardener or just starting out\, everyone is welcome to participate. It’s not about experience—it’s about a shared passion for learning\, growing\, and connecting with others. \nCome\, be a part of our inclusive gathering where we encourage each other to embrace the beauty of gardening\, exchange knowledge\, and cultivate friendships that bloom like our gardens. See you there! \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n Sunday\, September 13\, 2026 IN 3 WEEKS\n \n \n 11:30 AM60 minutes \n $0.00\n \n \n \n Sign Up URL:https://onyekatefari.com/event/monthly-bantaba-5/2026-06-14/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Seed Share ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2024/01/MonthlyBantabaFB-Presentation-2.jpg ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260712T043000 DTEND;TZID=America/Los_Angeles:20260712T060000 DTSTAMP:20260820T043247 CREATED:20260627T035330Z LAST-MODIFIED:20260628T151452Z UID:10000564-1783830600-1783836000@onyekatefari.com SUMMARY:July's Bantaba - Herbs for Summer Heat & Hydration DESCRIPTION:Summer heat is real\, and your garden can help. Join us for an afternoon exploring herbs that cool your body\, replenish what you sweat out\, and grow beautifully in San Diego. We’ll taste a blend together\, talk about simple ways to use these plants in your daily rituals\, and share cuttings and seeds to take home. You’ll leave with everything you need to grow these herbs at home—and with new friends who care about wellness and growing things. No gardening experience needed. \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n Sunday\, September 13\, 2026 IN 3 WEEKS\n \n \n 11:30 AM60 minutes \n $0.00\n \n \n \n Sign Up URL:https://onyekatefari.com/event/monthly-bantaba-5-3/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Seed Share ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2026/06/July-Bantaba2-scaled.png ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260808T213000 DTEND;TZID=America/Los_Angeles:20260808T230000 DTSTAMP:20260820T043248 CREATED:20260713T055334Z LAST-MODIFIED:20260808T052027Z UID:10000565-1786224600-1786230000@onyekatefari.com SUMMARY:Rooted & Radiant — A Bantaba for Women Whose Skin Is Evolving DESCRIPTION:Your skin has been changing. Maybe you have noticed it in the mirror — a new dryness\, a softness along the jaw\, a dullness that does not lift no matter how much water you drink or sleep you get. Maybe the products that worked beautifully for years have quietly stopped delivering. Maybe you have been wondering what is happening and what to do about it. \nYou are not alone. And you are in the right place. \nJoin us on Saturday August 9 for Rooted and Radiant — our monthly Bantaba gathering reimagined for this season of life. This is a free community conversation for women whose skin is evolving — a space to ask honest questions\, hear real answers\, and walk away with clarity rather than confusion. \nWhat we will cover \nWe will begin with a brief and honest conversation about what actually happens to the skin during perimenopause and menopause — the biology behind the changes you have been noticing and why your old routine may no longer be working the way it used to. No clinical jargon. No fear-based messaging. Just straightforward information that helps you understand what your skin is going through and why. \nThe conversation will be open — this is a Bantaba after all\, which means it belongs to everyone in the room. Bring your questions\, your frustrations\, your skin story. This is a rare opportunity to speak directly with a licensed esthetician in a relaxed community setting and get personalized insight into what your skin actually needs right now. \nWe will also be sharing fresh aloe from our garden — a plant that has been used for skin healing for centuries and one that feels particularly at home in a gathering about nourishing and restoring the skin we are in. \nWho this is for \nThis gathering is for any woman who has noticed her skin changing and wants to understand why — and what to do about it. Whether you are in your late 30s and beginning to notice early shifts\, in the thick of perimenopause\, or well past menopause and still figuring out what your skin needs now\, you are welcome here. \nYou do not need to be an existing client to attend. You do not need to know anything about skincare. You just need to show up. \nWhat to bring \nYourself and your questions. Comfortable clothes. An open mind. If you are currently using products you are unsure about feel free to bring them — we will do our best to answer questions about what you are working with at home. \nSpace is limited \nThis is an intimate gathering — not a large event. We keep the Bantaba small on purpose so that every person in the room has the space to be heard and to have a real conversation rather than sitting in a lecture. RSVP below to reserve your spot. \nRSVP to reserve your spot. \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n Sunday\, September 13\, 2026 IN 3 WEEKS\n \n \n 11:30 AM60 minutes \n $0.00\n \n \n \n Sign Up URL:https://onyekatefari.com/event/monthly-bantaba-5-4/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Bantaba,Meet and Greet,Seed Share ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2026/06/August-Bantaba.png ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260913T043000 DTEND;TZID=America/Los_Angeles:20260913T060000 DTSTAMP:20260820T043249 CREATED:20260606T041757Z LAST-MODIFIED:20260606T041757Z UID:10000566-1789273800-1789279200@onyekatefari.com SUMMARY:Monthly Bantaba DESCRIPTION:Step into the vibrant world of gardening as we continue our cherished tradition of the Monthly Bantaba at Onyeka Tefari Wellness and Spa! Join us every 2nd Sunday of the month at 8755 Aero Drive for a fulfilling experience of exploring diverse cultures and plants from around the world\, exchanging recipes\, and building a nurturing community. \nAt our Bantaba\, we celebrate the joy of growing our own food\, sharing insights\, and supporting each other’s journeys. Whether you’re a seasoned gardener or just starting out\, everyone is welcome to participate. It’s not about experience—it’s about a shared passion for learning\, growing\, and connecting with others. \nCome\, be a part of our inclusive gathering where we encourage each other to embrace the beauty of gardening\, exchange knowledge\, and cultivate friendships that bloom like our gardens. See you there! \n\n\n Reserve Your Spot!\n \n \n \n \n \n \n \n Sunday\, September 13\, 2026 IN 3 WEEKS\n \n \n 11:30 AM60 minutes \n $0.00\n \n \n \n Sign Up URL:https://onyekatefari.com/event/monthly-bantaba-5/2026-09-13/ LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States CATEGORIES:Seed Share ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2024/01/MonthlyBantabaFB-Presentation-2.jpg ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com GEO:32.8081924;-117.1398287 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Onyeka Tefari Wellness & Spa 8755 Aero Drive San Diego 92123 United States;X-APPLE-RADIUS=500;X-TITLE=8755 Aero Drive:geo:-117.1398287,32.8081924 END:VEVENT END:VCALENDAR