Onyeka Tefari Wellness and Spa

Sunset and Full Moon Hike: Cowles Mountain via Service Road
2025-08-09 18:30 - 19:30, 2025-09-07 18:30 - 19:00, 2025-11-05 18:00 - 19:30, 2025-12-04 17:00 - 19:00 UTC | Cowles Mountain (Barker’s Way), 6951 Barker Way, San Diego, CA, 92119, United States
Embrace the Full Moon Magic! Join Our Enchanting Hike Under the Celestial Glow!
Location: [6940 Barker Way San Diego CA 92119]
Join us for an unforgettable hike at Cowles Mountain, taking the well-trodden route via the service road. Whether you’re an avid hiker or new to the trails, this accessible path guarantees a smooth and direct ascent to the summit without the challenge of climbing over boulders. As the sun casts its final rays over the landscape, we’ll witness a breathtaking spectacle together, surrounded by a community of nature enthusiasts. Embrace the tranquility of the evening and immerse yourself in the stunning vistas that unfold as we reach the pinnacle. The journey promises not only a rewarding sunset experience but also a chance to forge lasting connections with fellow hikers. Don’t miss this opportunity to be a part of the awe-inspiring beauty that awaits us at the top of Cowles Mountain.

New Moon Hike & Intention Circle: A Monthly Journey from Darkness to Light
2026-01-18 17:00 - 19:00 (America/Los_Angeles) | Grinding Rock Trail, 8895 Bushy Hill Dr, Santee, 92071, United States
As we stand at the threshold of 2026, the first New Moon invites us into a powerful space of quiet potential. Under the cover of the dark sky, we release the old and plant the seeds of the new.
Join Onyeka Tefari for our inaugural 2026 Monthly New Moon Hike, a practice of moving our bodies in sync with the lunar cycle. We’ll walk in community along the Father Junipero Serra Trail to the Grinding Rock Trail, listening to the flow of the San Diego River—a reminder that even in stillness, there is movement beneath the surface.
This month’s theme: THE WHISPER | Cultivating a Kinder Inner Voice.
The New Moon is a time of introspection. What is the quality of the conversation within? This hike will be a moving meditation to observe and gently shift our self-talk from criticism to curiosity. We’ll pause for a brief intention-setting circle, using the quiet of the new moon to commit to one small, compassionate phrase we can offer ourselves in the month ahead (“I am learning,” “I am enough,” “I choose peace”).
This is more than a hike; it’s a monthly ritual to reset, reflect, and connect—to nature, to community, and to our own inner guidance.
