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X-WR-CALNAME:Onyeka Tefari Wellness and Spa
X-ORIGINAL-URL:https://onyekatefari.com
X-WR-CALDESC:Events for Onyeka Tefari Wellness and Spa
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DTSTART;TZID=UTC:20250809T183000
DTEND;TZID=UTC:20250809T193000
DTSTAMP:20260403T160619
CREATED:20250804T102427Z
LAST-MODIFIED:20250804T102427Z
UID:10000525-1754764200-1754767800@onyekatefari.com
SUMMARY:Sunset and Full Moon Hike: Cowles Mountain via Service Road
DESCRIPTION:Embrace the Full Moon Magic! Join Our Enchanting Hike Under the Celestial Glow! \nLocation: [6940 Barker Way San Diego CA 92119] \nJoin us for an unforgettable hike at Cowles Mountain\, taking the well-trodden route via the service road. Whether you’re an avid hiker or new to the trails\, this accessible path guarantees a smooth and direct ascent to the summit without the challenge of climbing over boulders. As the sun casts its final rays over the landscape\, we’ll witness a breathtaking spectacle together\, surrounded by a community of nature enthusiasts. Embrace the tranquility of the evening and immerse yourself in the stunning vistas that unfold as we reach the pinnacle. The journey promises not only a rewarding sunset experience but also a chance to forge lasting connections with fellow hikers. Don’t miss this opportunity to be a part of the awe-inspiring beauty that awaits us at the top of Cowles Mountain.
URL:https://onyekatefari.com/event/sunset-and-full-moon-hike-cowles-mountain-via-service-road-4-3/
LOCATION:Cowles Mountain (Barker’s Way)\, 6951 Barker Way\, San Diego\, CA\, 92119\, United States
CATEGORIES:Adventures,Full Moon Hike,Hiking
ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2023/08/Cowles-Mountain.jpeg
ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250907T183000
DTEND;TZID=UTC:20250907T190000
DTSTAMP:20260403T160619
CREATED:20250727T054056Z
LAST-MODIFIED:20250727T054056Z
UID:10000545-1757269800-1757271600@onyekatefari.com
SUMMARY:Sunset and Full Moon Hike: Cowles Mountain via Service Road
DESCRIPTION:Embrace the Full Moon Magic! Join Our Enchanting Hike Under the Celestial Glow! \nLocation: [6940 Barker Way San Diego CA 92119] \nJoin us for an unforgettable hike at Cowles Mountain\, taking the well-trodden route via the service road. Whether you’re an avid hiker or new to the trails\, this accessible path guarantees a smooth and direct ascent to the summit without the challenge of climbing over boulders. As the sun casts its final rays over the landscape\, we’ll witness a breathtaking spectacle together\, surrounded by a community of nature enthusiasts. Embrace the tranquility of the evening and immerse yourself in the stunning vistas that unfold as we reach the pinnacle. The journey promises not only a rewarding sunset experience but also a chance to forge lasting connections with fellow hikers. Don’t miss this opportunity to be a part of the awe-inspiring beauty that awaits us at the top of Cowles Mountain.
URL:https://onyekatefari.com/event/sunset-and-full-moon-hike-cowles-mountain-via-service-road-5/
LOCATION:Cowles Mountain (Barker’s Way)\, 6951 Barker Way\, San Diego\, CA\, 92119\, United States
CATEGORIES:Adventures,Full Moon Hike,Hiking
ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2023/08/Cowles-Mountain.jpeg
ORGANIZER;CN="B.P.D.S.O":MAILTO:bpdso22@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251105T180000
DTEND;TZID=UTC:20251105T193000
DTSTAMP:20260403T160619
CREATED:20250727T054148Z
LAST-MODIFIED:20250727T054148Z
UID:10000547-1762365600-1762371000@onyekatefari.com
SUMMARY:Sunset and Full Moon Hike: Cowles Mountain via Service Road
DESCRIPTION:Embrace the Full Moon Magic! Join Our Enchanting Hike Under the Celestial Glow! \nLocation: [6940 Barker Way San Diego CA 92119] \nJoin us for an unforgettable hike at Cowles Mountain\, taking the well-trodden route via the service road. Whether you’re an avid hiker or new to the trails\, this accessible path guarantees a smooth and direct ascent to the summit without the challenge of climbing over boulders. As the sun casts its final rays over the landscape\, we’ll witness a breathtaking spectacle together\, surrounded by a community of nature enthusiasts. Embrace the tranquility of the evening and immerse yourself in the stunning vistas that unfold as we reach the pinnacle. The journey promises not only a rewarding sunset experience but also a chance to forge lasting connections with fellow hikers. Don’t miss this opportunity to be a part of the awe-inspiring beauty that awaits us at the top of Cowles Mountain.
URL:https://onyekatefari.com/event/sunset-and-full-moon-hike-cowles-mountain-via-service-road-6/
LOCATION:Cowles Mountain (Barker’s Way)\, 6951 Barker Way\, San Diego\, CA\, 92119\, United States
CATEGORIES:Adventures,Full Moon Hike,Hiking
ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2023/08/Cowles-Mountain.jpeg
ORGANIZER;CN="B.P.D.S.O":MAILTO:bpdso22@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251204T170000
DTEND;TZID=UTC:20251204T190000
DTSTAMP:20260403T160619
CREATED:20250727T054332Z
LAST-MODIFIED:20250727T054332Z
UID:10000548-1764867600-1764874800@onyekatefari.com
SUMMARY:Sunset and Full Moon Hike: Cowles Mountain via Service Road
DESCRIPTION:Embrace the Full Moon Magic! Join Our Enchanting Hike Under the Celestial Glow! \nLocation: [6940 Barker Way San Diego CA 92119] \nJoin us for an unforgettable hike at Cowles Mountain\, taking the well-trodden route via the service road. Whether you’re an avid hiker or new to the trails\, this accessible path guarantees a smooth and direct ascent to the summit without the challenge of climbing over boulders. As the sun casts its final rays over the landscape\, we’ll witness a breathtaking spectacle together\, surrounded by a community of nature enthusiasts. Embrace the tranquility of the evening and immerse yourself in the stunning vistas that unfold as we reach the pinnacle. The journey promises not only a rewarding sunset experience but also a chance to forge lasting connections with fellow hikers. Don’t miss this opportunity to be a part of the awe-inspiring beauty that awaits us at the top of Cowles Mountain.
URL:https://onyekatefari.com/event/sunset-and-full-moon-hike-cowles-mountain-via-service-road-7/
LOCATION:Cowles Mountain (Barker’s Way)\, 6951 Barker Way\, San Diego\, CA\, 92119\, United States
CATEGORIES:Adventures,Full Moon Hike,Hiking
ATTACH;FMTTYPE=image/jpeg:https://onyekatefari.com/wp-content/uploads/2023/08/Cowles-Mountain.jpeg
ORGANIZER;CN="B.P.D.S.O":MAILTO:bpdso22@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260118T170000
DTEND;TZID=America/Los_Angeles:20260118T190000
DTSTAMP:20260403T160619
CREATED:20260104T174054Z
LAST-MODIFIED:20260104T174054Z
UID:10000553-1768755600-1768762800@onyekatefari.com
SUMMARY:New Moon Hike & Intention Circle: A Monthly Journey from Darkness to Light
DESCRIPTION:As we stand at the threshold of 2026\, the first New Moon invites us into a powerful space of quiet potential. Under the cover of the dark sky\, we release the old and plant the seeds of the new. \nJoin Onyeka Tefari for our inaugural 2026 Monthly New Moon Hike\, a practice of moving our bodies in sync with the lunar cycle. We’ll walk in community along the Father Junipero Serra Trail to the Grinding Rock Trail\, listening to the flow of the San Diego River—a reminder that even in stillness\, there is movement beneath the surface. \nThis month’s theme:  THE WHISPER | Cultivating a Kinder Inner Voice. \nThe New Moon is a time of introspection. What is the quality of the conversation within? This hike will be a moving meditation to observe and gently shift our self-talk from criticism to curiosity. We’ll pause for a brief intention-setting circle\, using the quiet of the new moon to commit to one small\, compassionate phrase we can offer ourselves in the month ahead (“I am learning\,” “I am enough\,” “I choose peace”). \nThis is more than a hike; it’s a monthly ritual to reset\, reflect\, and connect—to nature\, to community\, and to our own inner guidance.
URL:https://onyekatefari.com/event/new-moon-hike-intention-circle-a-monthly-journey-from-darkness-to-light/
LOCATION:Grinding Rock Trail\, 8895 Bushy Hill Dr\, Santee\, 92071\, United States
CATEGORIES:Hiking
ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2026/01/New-Moon-Hike-1920-x-1080-px.png
ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260201T170000
DTEND;TZID=America/Los_Angeles:20260201T190000
DTSTAMP:20260403T160619
CREATED:20260115T215114Z
LAST-MODIFIED:20260115T220804Z
UID:10000554-1769965200-1769972400@onyekatefari.com
SUMMARY:Full Snow Moon Hike
DESCRIPTION:Continue your year of lunar adventures with us under the Full Snow Moon. Traditionally\, this name reflects February’s deep\, nourishing snows—a promise of spring water to come. We’ll hike the familiar switchbacks of Cowles as the winter dusk settles\, our breath visible in the cool air\, reaching the summit just as this brilliant moon crests the eastern horizon. Witness the city lights and the moon’s glow reflecting off distant clouds. It’s a magical\, crisp start to our monthly series. Dress in warm layers\, bring a headlamp\, and join us for a serene winter night climb. \nWhat to Bring & Know: \nTo ensure a safe and enjoyable hike under the moon\, please come prepared. The trail will be dark on our descent\, and conditions can change quickly. \n\nEssential Lighting: A headlamp or flashlight with fresh batteries is mandatory for the hike down.\nProper Footwear: Sturdy hiking shoes or boots with good traction are required for the rocky and sometimes slippery trail.\nLayered Clothing: Temperatures can drop significantly. Dress in moisture-wicking layers you can add or remove\, and consider a windproof or insulated jacket for the summit.\nHydration & Snacks: Bring plenty of water and a light snack or energy bar to enjoy at the top.\nRecommended Gear: Trekking or hiking poles are highly recommended for added stability\, especially on the descent.\nOptional Extras: Consider a small backpack\, a fully charged phone\, and a camera to capture the view.
URL:https://onyekatefari.com/event/full-snow-moon-hike/
LOCATION:Cowles Mountain (Barker’s Way)\, 6951 Barker Way\, San Diego\, CA\, 92119\, United States
CATEGORIES:Full Moon Hike,Hiking
ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2026/01/5.png
ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260215T170000
DTEND;TZID=America/Los_Angeles:20260215T170000
DTSTAMP:20260403T160619
CREATED:20260116T122029Z
LAST-MODIFIED:20260116T122029Z
UID:10000559-1771174800-1771174800@onyekatefari.com
SUMMARY:New Moon Hike & Intention Circle: The Seed | Planting One Nourishing Habit
DESCRIPTION:As we move deeper into the year\, the February New Moon offers fertile ground to plant with intention. This month’s new moon hike theme\, “The Seed\,” invites us to move beyond broad resolutions and choose one small\, nourishing habit to cultivate over the coming lunar cycle. What tiny seed—when tended daily—could grow into greater energy\, peace\, or clarity? \nOn our hike along the Father Junipero Serra and Grinding Rock Trails\, we’ll walk with the question: What does my system truly need to flourish? During our intention circle\, we’ll each commit to one realistic\, compassionate habit—whether it’s five minutes of morning stillness\, an evening digital sunset\, or a daily moment of gratitude. We’ll plant this seed in the dark soil of the new moon\, trusting the process of gentle\, consistent growth. \nWhat to Bring: \n\n\nSturdy shoes\, water\, and a layer for the evening. \n\n\nA small token representing your chosen habit (a smooth stone\, a seed pod\, etc.—optional). \n\n\nA heart ready to nurture one small change. \n\n\nWellness Connection: True wellness is built not through drastic overhauls\, but through consistent\, loving rituals. This practice mirrors the care we bring to every treatment at Onyeka Tefari Wellness\, where each session is a nurturing ritual for your whole being.
URL:https://onyekatefari.com/event/new-moon-hike-intention-circle-the-seed-planting-one-nourishing-habit/
LOCATION:Grinding Rock Trail\, 8895 Bushy Hill Dr\, Santee\, 92071\, United States
CATEGORIES:Hiking
ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2026/01/new-moons.png
ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260303T170000
DTEND;TZID=America/Los_Angeles:20260303T190000
DTSTAMP:20260403T160619
CREATED:20260115T222527Z
LAST-MODIFIED:20260115T222527Z
UID:10000555-1772557200-1772564400@onyekatefari.com
SUMMARY:Full Worm Moon Hike
DESCRIPTION:Feel the earth waking up under the light of the Full Worm Moon. This name celebrates the softening soil and the reappearance of earthworm casts—the first quiet invitations to spring robins. We’ll ascend Cowles Mountain in the gentle evening light\, watching for early wildflowers and listening to the changing sounds of dusk. Reaching the summit for the moonrise offers a perfect moment to welcome the new season from San Diego’s highest point. Bring a light jacket\, a headlamp\, and your sense of springtime anticipation. \nWhat to Bring & Know: \nTo ensure a safe and enjoyable hike under the moon\, please come prepared. The trail will be dark on our descent\, and conditions can change quickly. \n\nEssential Lighting: A headlamp or flashlight with fresh batteries is mandatory for the hike down.\nProper Footwear: Sturdy hiking shoes or boots with good traction are required for the rocky and sometimes slippery trail.\nLayered Clothing: Temperatures can drop significantly. Dress in moisture-wicking layers you can add or remove\, and consider a windproof or insulated jacket for the summit.\nHydration & Snacks: Bring plenty of water and a light snack or energy bar to enjoy at the top.\nRecommended Gear: Trekking or hiking poles are highly recommended for added stability\, especially on the descent.\nOptional Extras: Consider a small backpack\, a fully charged phone\, and a camera to capture the view.
URL:https://onyekatefari.com/event/full-worm-moon-hike/
LOCATION:Cowles Mountain (Barker’s Way)\, 6951 Barker Way\, San Diego\, CA\, 92119\, United States
CATEGORIES:Full Moon Hike,Hiking
ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2026/01/full-moons.png
ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260401T180000
DTEND;TZID=America/Los_Angeles:20260401T200000
DTSTAMP:20260403T160619
CREATED:20260116T020019Z
LAST-MODIFIED:20260116T020019Z
UID:10000556-1775066400-1775073600@onyekatefari.com
SUMMARY:Full Pink Moon Hike
DESCRIPTION:Don’t be fooled—hike with us under the delightful Full Pink Moon! Its charming name doesn’t come from its color\, but from the vibrant pink blooms of wild creeping phlox\, one of spring’s earliest heralds. We’ll climb Cowles Mountain as the blue hour descends\, with the scent of sage and chaparral in the air. The summit rewards us with a panoramic view of the city awakening to evening\, framed by the rising of this sweetly-named moon. A light layer\, sturdy shoes\, and a headlamp are all you need for this perfect spring escape. \nWhat to Bring & Know: \nTo ensure a safe and enjoyable hike under the moon\, please come prepared. The trail will be dark on our descent\, and conditions can change quickly. \n\nEssential Lighting: A headlamp or flashlight with fresh batteries is mandatory for the hike down.\nProper Footwear: Sturdy hiking shoes or boots with good traction are required for the rocky and sometimes slippery trail.\nLayered Clothing: Temperatures can drop significantly. Dress in moisture-wicking layers you can add or remove\, and consider a windproof or insulated jacket for the summit.\nHydration & Snacks: Bring plenty of water and a light snack or energy bar to enjoy at the top.\nRecommended Gear: Trekking or hiking poles are highly recommended for added stability\, especially on the descent.\nOptional Extras: Consider a small backpack\, a fully charged phone\, and a camera to capture the view.
URL:https://onyekatefari.com/event/full-pink-moon-hike/
LOCATION:Cowles Mountain (Barker’s Way)\, 6951 Barker Way\, San Diego\, CA\, 92119\, United States
CATEGORIES:Full Moon Hike,Hiking
ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2026/01/1.png
ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260501T180000
DTEND;TZID=America/Los_Angeles:20260501T200000
DTSTAMP:20260403T160619
CREATED:20260116T024049Z
LAST-MODIFIED:20260116T113718Z
UID:10000557-1777658400-1777665600@onyekatefari.com
SUMMARY:Full Flower Moon Hike
DESCRIPTION:Immerse yourself in the abundance of spring under the Full Flower Moon. As its name suggests\, this moon shines down on a world erupting in blossoms\, when meadows are lush and life is in full flourish. We’ll take a celebratory hike up Cowles Mountain\, passing through fragrant brush and enjoying the longer\, gentle evening. From the summit\, we’ll watch this fertile\, beautiful moon rise over the landscape\, a fitting tribute to the peak of spring’s glory. Bring a friend\, water\, and a headlamp to enjoy this floral-themed night adventure. \nWhat to Bring & Know: \nTo ensure a safe and enjoyable hike under the moon\, please come prepared. The trail will be dark on our descent\, and conditions can change quickly. \n\nEssential Lighting: A headlamp or flashlight with fresh batteries is mandatory for the hike down.\nProper Footwear: Sturdy hiking shoes or boots with good traction are required for the rocky and sometimes slippery trail.\nLayered Clothing: Temperatures can drop significantly. Dress in moisture-wicking layers you can add or remove\, and consider a windproof or insulated jacket for the summit.\nHydration & Snacks: Bring plenty of water and a light snack or energy bar to enjoy at the top.\nRecommended Gear: Trekking or hiking poles are highly recommended for added stability\, especially on the descent.\nOptional Extras: Consider a small backpack\, a fully charged phone\, and a camera to capture the view.
URL:https://onyekatefari.com/event/full-flower-moon-hike/
LOCATION:Cowles Mountain (Barker’s Way)\, 6951 Barker Way\, San Diego\, CA\, 92119\, United States
CATEGORIES:Full Moon Hike,Hiking
ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2026/01/3.png
ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260530T183000
DTEND;TZID=America/Los_Angeles:20260530T203000
DTSTAMP:20260403T160619
CREATED:20260116T032346Z
LAST-MODIFIED:20260116T032346Z
UID:10000558-1780165800-1780173000@onyekatefari.com
SUMMARY:Full Strawberry Moon Hike
DESCRIPTION:Hike under the Strawberry Moon! This name comes from the short harvest season for strawberries in June. Join us for our second full moon adventure at Potato Chip Rock. Experience the magic of the moon illuminating this famous landmark. A longer\, steeper hike—come prepared with water\, good shoes\, and a headlamp. \nWhat to Bring & Know: \nTo ensure a safe and enjoyable hike under the moon\, please come prepared. The trail will be dark on our descent\, and conditions can change quickly. \n\nEssential Lighting: A headlamp or flashlight with fresh batteries is mandatory for the hike down.\nProper Footwear: Sturdy hiking shoes or boots with good traction are required for the rocky and sometimes slippery trail.\nLayered Clothing: Temperatures can drop significantly. Dress in moisture-wicking layers you can add or remove\, and consider a windproof or insulated jacket for the summit.\nHydration & Snacks: Bring plenty of water and a light snack or energy bar to enjoy at the top.\nRecommended Gear: Trekking or hiking poles are highly recommended for added stability\, especially on the descent.\nOptional Extras: Consider a small backpack\, a fully charged phone\, and a camera to capture the view.
URL:https://onyekatefari.com/event/full-strawberry-moon-hike/
LOCATION:Potato Chip Rock (Via Highway 67)\, 16310 Highway 67\, Ramona\, CA\, 92065\, United States
CATEGORIES:Full Moon Hike,Hiking
ATTACH;FMTTYPE=image/png:https://onyekatefari.com/wp-content/uploads/2026/01/strawberry-full-moon.png
ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com
END:VEVENT
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