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SUMMARY:Seed Sharing Sunday
DESCRIPTION:Get ready to dig deep into the world of gardening as we relaunch our highly anticipated Seed Sharing Sundays at Onyeka Tefari Wellness and Spa. Join us on the 2nd Sunday of each month at 8755 Aero Drive Suite 225 for a delightful morning of seed swapping\, plant talk\, and camaraderie. Whether you’re a seasoned gardener or a budding enthusiast\, this event offers a unique opportunity to connect with like-minded individuals\, exchange seeds\, gain valuable insights from our knowledgeable staff\, and foster a strong community of green thumbs. With limited spaces available\, be sure to RSVP early to secure your spot and embark on a beautiful journey of growth and connection. See you there! \n\n\n                Reserve Your Spot!\n        \n                \n                     \n                                                                    \n                        \n                        \n                        \n                                                                                                                         Sunday\, May 17\, 2026\n                                                                                \n                                                \n                                                    12:30 PM60 minutes \n                                                    $0.00\n                                                    \n                                                                                                        \n                                                \n                                                                                            Sign Up\n                                                                                        \n                                    \n                                                                    Sunday\, June 14\, 2026 IN 3 WEEKS\n                                                                                \n                                                \n                                                    12:30 PM60 minutes \n                                                    $0.00\n                                                    \n                                                                                                        \n                                                \n                                                                                            Sign Up\n                                                                                        \n                                    \n                                                                    Sunday\, July 12\, 2026 IN 7 WEEKS\n                                                                                \n                                                \n                                                    12:30 PM60 minutes \n                                                    $0.00\n                                                    \n                                                                                                        \n                                                \n                                                                                            Sign Up\n                                                                                        \n                                    \n                                                                    Sunday\, August 9\, 2026 IN 11 WEEKS\n                                                                                \n                                                \n                                                    12:30 PM60 minutes \n                                                    $0.00\n                                                    \n                                                                                                        \n                                                \n                                                                                            Sign Up
URL:https://onyekatefari.com/event/seed-sharing-sunday-3-2/
LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States
CATEGORIES:Seed Share
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SUMMARY:Kneadful Yoga: Releasing Tightness
DESCRIPTION:Kneadful Yoga: Releasing Tightness” is an exclusive yoga class meticulously crafted to focus on one primary goal – releasing the grip of tight muscles. If you’ve ever felt the discomfort of tension and knots in your body\, this class is your dedicated sanctuary for relief. \nIn “Kneadful Yoga\,” we prioritize the science of muscle release. Our experienced instructors will lead you through a curated sequence of poses and stretches aimed at targeting those stubborn knots and areas of tension. Through mindful movements and deep stretches\, you will learn to unlock\, soothe\, and relax even the most deeply held muscular tightness. \nThis class is open to participants of all levels\, regardless of your experience with yoga. We understand that life’s demands can lead to stress and physical discomfort\, which is why we’ve created a safe space for you to let go of these issues and embrace the freedom that comes with supple muscles. \nExperience the profound sense of relief and satisfaction that comes from addressing tight muscles directly. Join us in “Kneadful Yoga” to embark on a journey of liberation and discover a renewed sense of well-being\, flexibility\, and relaxation. Say goodbye to muscle tension and hello to a revitalized\, more comfortable you. \n\n\n                Reserve Your Spot!\n        \n                \n                     \n                                                                    \n                        \n                        \n                        \n                                                                                         \n                                        \n                                            The selected time is no longer available
URL:https://onyekatefari.com/event/kneadful-yoga-releasing-tightness-2/2023-12-10/
LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States
CATEGORIES:Classes,Yoga
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