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SUMMARY:Black Women Holistic Wellness  and Healing Workshop
DESCRIPTION:The Black Women Holistic Wellness and Healing Workshop is a transformative experience designed specifically for Black women\, offering a sacred space for healing\, self-discovery\, and empowerment. Through a variety of enriching activities\, the workshop focuses on emotion identification\, sound bath therapy\, and yoga\, creating a holistic approach to well-being. \nIn this workshop\, participants will have the opportunity to explore and identify their emotions in a supportive and nurturing environment. By understanding and acknowledging their emotions\, Black women can develop a deeper sense of self-awareness and cultivate emotional resilience. Additionally\, the workshop includes immersive sound bath therapy sessions\, where soothing sounds and vibrations are used to promote relaxation\, reduce stress\, and restore balance to the mind\, body\, and spirit. \nAlongside emotion identification and sound bath therapy\, the workshop incorporates the practice of yoga\, which offers numerous benefits for physical and mental well-being. Through gentle movements\, breathwork\, and meditation\, participants can strengthen their bodies\, calm their minds\, and enhance their overall sense of peace and serenity. \nBy attending the Black Holistic Wellness and Healing Workshop\, Black women can embark on a transformative journey of self-exploration\, healing\, and empowerment. It is a unique opportunity to honor their mental\, emotional\, and spiritual health while connecting with a supportive community of like-minded individuals.\n\n\n                Reserve Your Spot!\n        \n                \n                     \n                                                                    \n                        \n                        \n                        \n                                                                                         \n                                        \n                                            The selected time is no longer available
URL:https://onyekatefari.com/event/black-women-holistic-wellness-and-healing-workshop/
LOCATION:Onyeka Tefari Wellness & Spa\, 8755 Aero Drive\, San Diego\, 92123\, United States
CATEGORIES:Classes,Sound Therapy,Yoga
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DTSTART;TZID=America/Los_Angeles:20230806T220000
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SUMMARY:Sunrise Hike: Cowles Mountain via Service Road
DESCRIPTION:Embrace the Full Moon Magic! Join Our Enchanting Hike Under the Celestial Glow! \nDate: [08/04/2023]\n⏰ Time: [5:00 AM]\nLocation: [6940 Barker Way San Diego CA 92119] \nJoin us for an unforgettable sunrise hike at Cowles Mountain\, taking the well-trodden route via the service road. Whether you’re an avid hiker or new to the trails\, this accessible path guarantees a smooth and direct ascent to the summit without the challenge of climbing over boulders. As the sun casts its first rays over the landscape\, we’ll witness a breathtaking spectacle together\, surrounded by a community of nature enthusiasts. Embrace the tranquility of the early morning and immerse yourself in the stunning vistas that unfold as we reach the pinnacle. The journey promises not only a rewarding sunrise experience but also a chance to forge lasting connections with fellow hikers. Don’t miss this opportunity to be a part of the awe-inspiring beauty that awaits us at the top of Cowles Mountain. \nReserve your place now and secure your spot in this moonlit escapade! Don’t miss out on this rare opportunity to connect with nature and witness the full moon’s splendor. Be sure to RSVP so that we know you plan on joining us. By doing so\, we are able to send out updates or new information\, and keep you up to date on any changes regarding this event!
URL:https://onyekatefari.com/event/sunrise-hike-cowles-mountain-via-service-road/2023-08-07/
LOCATION:Cowles Mountain (Barker’s Way)\, 6951 Barker Way\, San Diego\, CA\, 92119\, United States
CATEGORIES:Adventures,Full Moon Hike,Hiking
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ORGANIZER;CN="Onyeka Tefari":MAILTO:info@onyekatefari.com
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